| Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential.
My Photos Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. | blakeo North Charleston, SC I can honestly say, I feel happier, healthier, stronger, and some say I even look younger than my 42 years! This journey has been AMAZING! I am very satisfied with my participation with the Team Beachbody Community. So much so that I've become a 'Beacon-of-Wellness' who helps others discover their best selves as a Team Beachbody Coach. Team Beachbody's programs provide in-home fitness I can honestly say, I feel happier, healthier, stronger, and some say I even look younger than my 42 years! This journey has been AMAZING! I am very satisfied with my participation with the Team Beachbody Community. So much so that I've become a 'Beacon-of-Wellness' who helps others discover their best selves as a Team Beachbody Coach. Team Beachbody's programs provide in-home fitness solutions that can completely transform your body in about half the time you've been spending at conventional gyms! TBB combines Fun fitness programs, nutritional guidance, and exercise advice from knowledgable trainers, that will get you EXCITED about choosing a more fit lifestyle; and the results last a lifetime! One of the things that makes our community stand out above the rest is that we bring fitness SUCCESS to your home! That's right all the programs are DVD based and you have 24 hour access to support and knowledge via our website through your Internet connection. Thousands and thousands of our members (including myself) have achieved AMAZING results! We've got members who've lost anywhere from 15lbs to 100lbs and more who are never returning to their former selves. The TBB community not only helps you transform your body but also the way you think about food, portion-sizes, and other obstacles that get in the way to mess with your success! Another thing that's really great about our community is that EVERYDAY you have the chance to win $$MONEY$$ and other great prizes just for logging in your workouts in our FREE On-Line supergym, called WOWY (which means 'Work Out With You'). Our Super Gym is quite possibly the genius in the machine because 24 hours a day there is someone in there working out when you decide it's time for your workout! You can find a regular workout buddy or start new friendships that'll last a lifetime in WOWY. Everyone there is walking the same path and veterans welcome new-commers with shared experiences, encouraging words, and invitations to workout together. Our message boards also make it easy for everyone to stay connected and share valuable experiences that can make all the difference when we reach a pleatau or when we just need somebody to lean-on during CrUnCh Time! Anyone from the young in body to the young in spirit can do these programs and get AMAZING RESULTS! Every program was designed to simulate having your very own personal trainer right in the room with you teaching you what to do, and how to do it! Most of the programs have great music which makes it feel more like having fun than exercising. As a Club Member you have access to nutritional tools like: shopping lists, menus, delecious, healthy, recepies, and trainer tips to help with your exercise success; you can measure your body fat percentage and perform other fitness calculations which support your knowledge about where you are presently. And some of you have a TBB Coach right there in your community supporting your fitness goals and assisting you with the development of the New Coaches in your own organizations. So now you finally have access to all the support tools that makes choosing and committing to a fit lifestyle possible! You can ACHIEVE and even SURPASS your fitness goals whether they are to lose pounds & inches, increase muscular definition, or bring your body back to a comfortable state of wellness! Just 'Push Play' and watch the magic happen! For those of you who want to join My Team visit my coaching portal at www.beachbodycoach.com/blakeo then select the level of participation that's right for you. You can join me as a coach and help those you already know benefit from our programs; you can become a member of our Million Dollar Body Club for a chance to win up to $25,000.00 at our end of the year extravaganza; or you can simply sign up as a free player and experience the feeling of community by pursuing your goals with thousands of people, just like you, who all have the same goal in mind, to become the best they can be! I can also be reached by Email at blakeo@beachbodycoach.com or buke624@msn.com; by phone @ (843)437-5188. With your determination and my commitment to your success we'll make your transformation one of the best in the Beachbody community! Just look at all the before and after photos of my Success Buddies...It's being done everyday! Now it's your turn! BRING IT! My Progress My Fitness Goal: Transformation Story
I hope my story inspires you to the reawaken the GREATNESS that's already inside you! And I sincerely thank you for taking the time to read it! My journey began in October 1998. I'd just More...
I hope my story inspires you to the reawaken the GREATNESS that's already inside you! And I sincerely thank you for taking the time to read it! My journey began in October 1998. I'd just been hired as a Clerk/Carrier with the US Postal Service and I was ready to begin my career as a Postal employee. I started as a distribution clerk which was a fine position but the real stars of my station were the mail carriers and I aspired to become one. So I switched crafts and I started working my dream job! There was one problem though, before my Postal career I sustained several injuries to my feet, knees, and ankles as a soldier in the US Army! I was cursed with the proverbial "flat- feet". The Post Office I was assigned to had all walking routes so as the months rolled along my previous injuries began to resurface in a painful way! In order to continue working I decided to have bilateral foot surgery. However instead of correcting my problems the surgery created a whole new one. The surgeon mistakenly cut into a nerve in my left foot (OUCH)! I was in pain for years to come! My physical health deteriorated, my emotional health deteriorated, and my relationships deteriorated. Prior to the surgery I maintained a fairly active lifestyle exercising, bike riding, swimming, and the like but afterwards depression set in and I stopped doing everything; except eating comfort food. Well as you can probably imagine eating more comfort foods than exercising produced a lot more of me than I was proud to face in the mirror! Then one day I saw a Beachbody commercial advertising P90X. And after listening to the pitch and seeing all the before and after photos a new surge of life coursed through me! I decided then and there to order it and reclaim my life. Since joining Team Beachbody in November 2006 I've permanently transformed my thinking about living healthier. I am now more accountable for every bite of food and sip of drink I take. I've made a goal to consider the fitness aspects of my working day. Always looking for ways to incorporate tilting, tucking, & tightening into the job or while driving in my car. I have a better awareness about making informed choices at restaurants or while eating out; which can be very costly calorie-wise. I've also learned to allow my body to help me control chronic pain. And the pain from my previous surgery is more easily managed now. My Mantra has been to strengthen the areas around my injury so that I'll have a healthier body to carry it along. And folks it's working! Dropping the extra weight, and building up my body in other areas has made dealing with my foot injury a lot easier!There are so many other positive things that are becoming in my life because of my decision to live a healthy lifestyle. I now encourage YOU to discover your own reasons to become the best You, you can be and probably the best you you've ever been! The pay-off is tremendous! Welcome! Coach BlakeO www.beachbodycoach.com/blakeo. Programs Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: P90X® - primary program ChaLEAN Extreme® 10-Minute Trainer® One on One with Tony Horton Rockin' Body® Power 90® Hip Hop Abs® Turbo Jam® Yoga Booty Ballet® Kathy Smith's Project: YOU™ Total Body Solution™ Power Half Hour® Slim Series® Great Body Guaranteed!™ Tony & the Kids! Tony & the Folks! RevAbs™ Running / Walking Yoga / Pilates Weightlifting Biking Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder P90X® Peak Health Formula P90X® Peak Results and Recovery Formula 2-Day Fast Formula® Strength & Muscle Men's Formula Performance Formula | ||||||||