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bradaffleck
Airdrie, AB
My Progress
My Fitness Goal: Lose Weight

Transformation Story

In this first 90 day phase I plan to do the Lean plan and lose a lot of body fat while improving my cardio and toning up my muscles. After the 90 day cycle I want to do the Classic plan to really look More...
In this first 90 day phase I plan to do the Lean plan and lose a lot of body fat while improving my cardio and toning up my muscles. After the 90 day cycle I want to do the Classic plan to really look good.

Programs
Workout programs:
P90X® - primary program
Running / Walking
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Supplements:
ActiVit® Multi-Vitamins
Whey Protein Powder
Joint Support Super Formula
P90X® Peak Results and Recovery Formula
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17Total workouts completed today
15Is the peak today
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