| brianwalterich Vandenberg AFB, CA My name is Brian. I'm 42 and I'm in the best shape of my life and getting better. I've been married 19 years and been in the US Air Force for over 23. I have 3 kids. I'm currently stationed at Vandenberg AFB, CA, but I'm originally from Buffalo, New York. Being in the military means you have to be phyically fit to have a job. Back in 2007, I wasn't. I started using a website call Sparkpeople.com My Progress My Fitness Goal: Tone Up Transformation Story
I've been in the Air Force for over 20 years now. Every year we have to take a fitness test and if you fail they can kick you out. Well, I failed back in 2006 so I lost some weight and actually passed More...
Programs Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: P90X® - primary program 10-Minute Trainer® One on One with Tony Horton Hip Hop Abs® Insanity™ Gear: Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: Shakeology® P90X® Peak Results and Recovery Formula | My Blog 06/28/09 I've been in the Air Force for over 20 years now. Every year we have to take a fitness test and if you fail they can kick you out. Well, I failed back in 2006 so I lost some weight and actually More... View Journal | ||||