Before:
After:

My Photos
My Buddies (44)
brianwalterich
Vandenberg AFB, CA
My name is Brian. I'm 42 and I'm in the best shape of my life and getting better. I've been married 19 years and been in the US Air Force for over 23. I have 3 kids. I'm currently stationed at Vandenberg AFB, CA, but I'm originally from Buffalo, New York.

Being in the military means you have to be phyically fit to have a job. Back in 2007, I wasn't. I started using a website call Sparkpeople.com
My Progress
My Fitness Goal: Tone Up

Transformation Story

I've been in the Air Force for over 20 years now. Every year we have to take a fitness test and if you fail they can kick you out. Well, I failed back in 2006 so I lost some weight and actually passed More...
I've been in the Air Force for over 20 years now. Every year we have to take a fitness test and if you fail they can kick you out. Well, I failed back in 2006 so I lost some weight and actually passed my test barely but I wanted something more. So I heard about P90X and did it about mid 2007 and got some good results. Felt good about myself and took pretty much all of 2008 and put the weight back on. I failed the test again and decided enough was enough. I got back to living life right. I am in the middle of my 3rd round of P90X and will never stop living again.

Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Balanced Slim Down
Workout programs:
P90X® - primary program
10-Minute Trainer®
One on One with Tony Horton
Hip Hop Abs®
Insanity™
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
P90X® Peak Results and Recovery Formula
My Blog

06/28/09
I've been in the Air Force for over 20 years now. Every year we have to take a fitness test and if you fail they can kick you out. Well, I failed back in 2006 so I lost some weight and actually More...
View Journal
Flag this Page Flag this Page