Team Beachbody - Member Profile

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My Photos

My Buddies (4)

bxrgirl

I am 54 years old, single, and have 2 cats (I have spinsterhood written all over me don't I). I am originally from Cleveland Ohio but have been living in Wisconsin for the past 20yrs. I make my living as a registered nurse but still searching for my niche in life. Working out and keeping healthy has always been key in my life though it wasn't until 2007 did I truly step it up and to my

I am 54 years old, single, and have 2 cats (I have spinsterhood written all over me don't I). I am originally from Cleveland Ohio but have been living in Wisconsin for the past 20yrs. I make my living as a registered nurse but still searching for my niche in life. Working out and keeping healthy has always been key in my life though it wasn't until 2007 did I truly step it up and to my surprise I found out I am capable of doing much more. My goal is to always be open to new endeavors and not be afraid to fall down once in awhile.

My Progress

My Fitness Goal:

Transformation Story

In March 2007 I began working with proftrainer who is my personal trainer and coach at MDB. I always thought I worked out hard but I found out that I was hardly working out. I learned that my body More...

In March 2007 I began working with proftrainer who is my personal trainer and coach at MDB. I always thought I worked out hard but I found out that I was hardly working out. I learned that my body could do much more. With a lot of guidance and support by proftrainer I went from 144# (which has been my consistant weight for the last 20yrs and size 8) to 130# and down to a size 6. The great thing is that there is so much more to attain in my health and fitness even at the age of 54.

Programs

Meal plan:

Your current meal plan is: 1,600 Calorie Balanced Slim Down

Workout programs:

P90X® - primary program

ChaLEAN Extreme®

Slim in 6®

Hip Hop Abs®

Turbo Jam®

Gear:

P90X Chin-Up Bar

Resistance Bands

Supplements:

P90X® Peak Results and Recovery Formula

Slimming Formula

Performance Formula

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