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Coxsackie, NY My name is Caitlin and I'm 25 years old. I graduated college in 2007 with dual majors in Business & Finance and minors in Accounting, International Business, Business Analysis & Economics. I am working at an organization that helps people with disabilities as a staff accountant.
I used to be strong and in good shape, but during college my diet consisted of late-night delivery and I didn't have My name is Caitlin and I'm 25 years old. I graduated college in 2007 with dual majors in Business & Finance and minors in Accounting, International Business, Business Analysis & Economics. I am working at an organization that helps people with disabilities as a staff accountant.
I used to be strong and in good shape, but during college my diet consisted of late-night delivery and I didn't have a regular exercise habit. I went to Camp Turbo Kick 2009 and have learned so much. I CAN reach my goals--I AM THE ONLY THING STOPPING ME! Being at Camp has fired up my passion for fitness and I am looking for friends to come on this fitness journey with me! I'm going to become a group fitness instructor some time in 2010.
I want to be in good shape for next summer, I want to be happier and more confident... My insecurities with myself affect my relationships. I'm not as social and outgoing as I want to be, all because I don't feel good about myself. I'm starting to plan my wedding to my high-school-sweetheart. We have been dating over 11 years and are starting to plan a 2012 wedding. I want to feel beautiful, empowered, and confident on our wedding day.
I have been using Beachbody products (though I MUST admit--not as consistently as I should have been!) since the Great Body Guaranteed Series was on VHS!!! I have watched Beachbody grow into the hugely successful company that it is today. I believe in Beachbody and their products full-heartedly. Beachbody and their trainers are changing lives one person, and one workout, at a time. I love being a part of this! I'm a new coach, but I've always loved helping people and making them feel good! As a coach, I'm part of the Platinum Presenters team, a group of coaches who have had great success. With them behind me and my own love for fitness, I would love to be able to help keep you accountable and create some positive changes in your life! And you're someone who can keep me accountable and who I can share my ups and downs with on this road to a lifestyle change!
My favorite workout is Turbo, though I have worked out using Great Body Guaranteed, Hip Hop Abs, Power 90, Ten Minute Trainer, ChaLean Extreme, pilates, yoga, and other random workouts! So I've had some experience with most of the trainers at Beachbody. I am going to begin Insanity on November 1st. I'm committed to achieving my goals and am going to work hard to achieve them. Join Me!
My Progress My Fitness Goal: Lose Weight
Transformation Story
I've been working out regularly for almost 2 years now, but my diet is terrible. I eat food because it tastes good, not because I'm hungry or need it. I've also had an "all-or-nothing" mentality for More...
I've been working out regularly for almost 2 years now, but my diet is terrible. I eat food because it tastes good, not because I'm hungry or need it. I've also had an "all-or-nothing" mentality for a really long time... For example, if I didn't work out every day and stick to my diet COMPLETELY, I would "start over" the following week (...or month!) and try to be perfect again. But I'm not perfect and I can't keep starting over because I slipped up. I've now learned that consistency is more important than perfection. So if I make a mistake, I'm learning not to punish myself and keep making mistakes. I'm learning to keep trying and making positive changes.
Meal plan: Your current meal plan is: 1,400 Calorie Balanced Slim Down Workout programs: ChaLEAN Extreme® 10-Minute Trainer® Power 90® Hip Hop Abs® Turbo Jam® - primary program Great Body Guaranteed!™ Insanity™ Shakeology® - The Workouts Running / Walking Cardio / Aerobics Yoga / Pilates Weightlifting Gear: Heart Rate Monitor Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder 2-Day Fast Formula® Slimming Formula | |
11/03/09 Day 3 of Insanity is done...and WOOOOW ... Let me just say, I'm walking around like I have Shaun T.'s foot shoved up my a$$... and that's probably cause I do. More... 11/01/09 Today is the day! I've started Insanity ! I just finished the Fit Test and my results were definitely less than impressive ! I completed everything, but the last few More... 08/22/09 Ok, so I am now on Day 4 of Shakeology ... Wow!
I ordered the Chocolate Shakeology on Home-Direct when I signed on to be a coach. Let me just tell you--4 More... View Journal
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