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I am the Chairman and CEO of Beachbody and Team Beachbody, and never liked to exercise. I guess that's why people like these programs - because I'm just solving my own issues - and that seems to be striking a chord. I have a 7 year old daughter named Ava Delaney. My training is focused on getting me in shape so I maintain my health, fit in my clothes, and am ready for various activities, and at I am the Chairman and CEO of Beachbody and Team Beachbody, and never liked to exercise. I guess that's why people like these programs - because I'm just solving my own issues - and that seems to be striking a chord. I have a 7 year old daughter named Ava Delaney. My training is focused on getting me in shape so I maintain my health, fit in my clothes, and am ready for various activities, and at the top of my list is water skiing.
If you are interested, I update my story from time to time at this blog; http://carldaikeler.blogspot.com/
My Progress My Fitness Goal:
Transformation Story
I was lucky enough to meet Tony Horton through a friend, and was blown away how fast the fitness guidance he gave me was changing my body. That lead us to begin creating Power 90. And while I was More...
I was lucky enough to meet Tony Horton through a friend, and was blown away how fast the fitness guidance he gave me was changing my body. That lead us to begin creating Power 90. And while I was confident I would get the results, even I was surprised at the photos and how tight my abs got. The best part is -- soon after, I got to see
how the same was happening for anyone who had the ability to commit and stay with one of our programs -- the same can happen to you too!
Now -- seven years after we developed Power 90, then Slim in 6, P90X, and the rest, we have refined the message to understand that it is isn't all about the product you use, it's the "system" that gives you EVERYTHING youneed to succeed. I call it "Play, Shake and Share": (1) Push play and exercise at least 20 times a month (2) eat rights -- for me that includes a really healthy meal replacement shake each day, and (3) share -- be accountable by taking your photos and measurements every thirty days, support others, and stay connected to like-minded people.
That's the system that keeps me motivated, and it will work for you too!
Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: P90X® 10-Minute Trainer® One on One with Tony Horton Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Yoga Booty Ballet® Kathy Smith's Project: YOU™ Power Half Hour® Great Body Guaranteed!™ Ho' Ala ke Kino Tony & the Kids! Fast 10® Insanity™ - primary program Running / Walking Cardio / Aerobics Yoga / Pilates Weightlifting Biking Swimming Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: Shakeology® P90X® Peak Health Formula P90X® Peak Results and Recovery Formula Strength & Muscle Men's Formula | |
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