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My Buddies (3)

carsonic

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I used to exercise a few times a week. Then we had kids. They took up all of
our time. Finally, when they were a little older, I started Tae Kwon Do. I did
that for a year and got healthier, but didn't lose much weight; although, the
sparring sessions were intense. We moved and I haven't found a good TKD
center with hours that worked for us. When I hit 201 pounds, I knew I had to
do something. I found out that I was pre-diabetic not long ago, and
unchecked, the weight could make life miserable. I saw the P90X
infomercials. I thought they were a little advanced for me at this time, but I
bought the Power 90 DVDs. I had them for a few weeks but was traveling a
lot for work. I finally stopped making excuses and started the program a few
days ago. I am beginning tell a difference in my performance already. I am
committed to the 90 day program and hope to graduate to P90X this summer.

My Progress

My Fitness Goal:

Transformation Story

It's been six weeks. P90 3-4 Sculpt is getting easier. The AB 200 gets tough
at the end. I am still doing the Sculpt 1-2 but I think that I am ready to move
up to 3-4. Only the narrow More...

It's been six weeks. P90 3-4 Sculpt is getting easier. The AB 200 gets tough
at the end. I am still doing the Sculpt 1-2 but I think that I am ready to move
up to 3-4. Only the narrow push ups are really tough at this point. I am
doing a better job with my diet than I did in the past, but there is a lot of
room for improvement. It's time to step that up a notch now that Easter is
over. My 30 day photo shows a little more definition in the chest and arms,
but not as much as I would like to see. I just have to keep at it.

Programs

Workout programs:

P90X® - primary program

Yoga / Pilates

Gear:

P90X Chin-Up Bar

Resistance Bands

Supplements:

Whey Protein Powder

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878	Total workouts completed today
202	Is the peak today
202	Number of people working out now

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