Team Beachbody - Member Profile

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charmotherof

I am a 47 year old mother of five. They range from 24-9 years of age. My problem is that I am not over weight but need to tone my body. I am a registered nurse and boss of a PACU. I work full time Monday-Friday 6:30am-3:00pm. My day usually begins at 4:30am and ends around 10:00pm. Currently only the nine year old resides at home but requires a lot of my time. I usually only have Tuesday and

I am a 47 year old mother of five. They range from 24-9 years of age. My problem is that I am not over weight but need to tone my body. I am a registered nurse and boss of a PACU. I work full time Monday-Friday 6:30am-3:00pm. My day usually begins at 4:30am and ends around 10:00pm. Currently only the nine year old resides at home but requires a lot of my time. I usually only have Tuesday and Thursday evenings to work out. I am relatively active but would like to firm my thighs and upper arms. HELP!!!!!

My Progress

My Fitness Goal:

Transformation Story

I hope to have one soon! More...

I hope to have one soon!

Programs

Meal plan:

Your current meal plan is: 1,400 Calorie Balanced Slim Down

Workout programs:

10-Minute Trainer® - primary program

Turbo Jam®

Running / Walking

Weightlifting

Gear:

Resistance Bands

Supplements:

Whey Protein Powder

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