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cherylrider
I have been overweight since I had my third child. I work at home as a medical transcriptionist. I am a mother to 5, 22 y/o son, 18 y/o daughter, 14 y/o daughter, 11 y/o boy/girl twins.

I need to lose weight because I feel depressed by the way I have let myself get. I have very low self-esteem. But, this is going to change. I need to change, I cannot live being unhappy all the time. I
My Progress
My Fitness Goal: Get Healthy

Transformation Story

I definitely struggle with my weight. I need to start taking better care of myself. I am making a committment to myself to at least do 3 days of exercise a week, I know that is probably not the exact More...
I definitely struggle with my weight. I need to start taking better care of myself. I am making a committment to myself to at least do 3 days of exercise a week, I know that is probably not the exact amount of exercise to lose weight, but I am trying to start slowly. Previously, I think I jump into something too quick and then get burned out, trying to change too quickly.

Programs
Meal plan:
Your current meal plan is: 1,400 Calorie Vegetarian Low-Carb Express
Workout programs:
ChaLEAN Extreme®
Turbo Jam®
Shakeology® - The Workouts - primary program
Cardio / Aerobics
Yoga / Pilates
Gear:
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Slimming Formula
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