Team Beachbody - Member Profile

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chlyons

In high school, I ran 5 miles a day and biked 100 miles most weekends. Then, I
went away to college, got a high-stress job, and completely changed the way I
eat. A little over 20 years later, I'm about 80 lbs. heavier and I've decided to
change that...

My Progress

My Fitness Goal: Lose Weight

Transformation Story

Programs

Meal plan:

Your current meal plan is: 2,000 Calorie Low-Carb Express

Workout programs:

P90X®

Slim in 6®

Power 90® - primary program

Running / Walking

Biking

Gear:

Heart Rate Monitor

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

2-Day Fast Formula®

Slimming Formula

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My Workout Groups

Goal Getters
Impact for Christ
Power 90® Newbies
Temple Builders
The Southeast Group

WOWY SuperGym™ statistics More statistics
184	Total workouts completed today
55	Is the peak today
55	Number of people working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Always consult your physician before beginning any exercise program. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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