Concord, NC
My name is Chris Shumaker. I was a former high school athelete and worked out most of my life up until the age of 29. I maintained my weight fairly well around 225-245. Then like most I let life take over and now I am 46 and out of shape and my weight at the start of the program was 318! I live a fairly active life but got into the habit of fast food breakfast in the mornings and sometimes
My name is Chris Shumaker. I was a former high school athelete and worked out most of my life up until the age of 29. I maintained my weight fairly well around 225-245. Then like most I let life take over and now I am 46 and out of shape and my weight at the start of the program was 318! I live a fairly active life but got into the habit of fast food breakfast in the mornings and sometimes even fast food lunch in the afternoon. I have been on the diet program for 3 weeks and the P90X program for a week, I have lost 16 pounds and my goal is 265.
