Team Beachbody - Member Profile

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My Photos

My Buddies (48)

chunkamunka

My Progress

My Fitness Goal: Lose Weight

Transformation Story

Hey all, it's time to start at the beginning again! Nothing like a combination
of overeating, avoiding exercise, too many excuses, excess stress and
insomnia to pack on the pounds. More...

Hey all, it's time to start at the beginning again! Nothing like a combination
of overeating, avoiding exercise, too many excuses, excess stress and
insomnia to pack on the pounds.

1st thing is first - the eating! I am working on portions, not eating at night,
getting enough veggies, and drinking my water.

Programs

Meal plan:

Your current meal plan is: 2,000 Calorie Balanced Slim Down

Workout programs:

ChaLEAN Extreme® - primary program

Rockin' Body®

Power 90®

Turbo Jam®

Power Half Hour®

Gear:

Heart Rate Monitor

Resistance Bands

Weighted Gloves

Supplements:

Whey Protein Powder

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