My Buddies (3) | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | |
I'm 48, married with 3 children and 3 grandchildren, plus 3 stepdaughters who have 11 children. I've been a business owner for years, I make things cleaner and healthier. I used to work exclusively for restaurants, now I work for homeowners. Mold, lead and drug lab decon. I also work pt for a reservation ambulance service and I'm looking to transition to a paramedic next year. Yes, a midlife I'm 48, married with 3 children and 3 grandchildren, plus 3 stepdaughters who have 11 children. I've been a business owner for years, I make things cleaner and healthier. I used to work exclusively for restaurants, now I work for homeowners. Mold, lead and drug lab decon. I also work pt for a reservation ambulance service and I'm looking to transition to a paramedic next year. Yes, a midlife change, so cliche but oh so true. There is no dress rehearsal, this is MY life and I'm not going down regretful about the road not taken.
My Progress My Fitness Goal:
Transformation Story
My transition begins in my head. I know I have been hiding behind the fat, keeping the real me safe from the world. I quit smoking 3 years ago after 30 years of being afraid. I literally woke up one More...
My transition begins in my head. I know I have been hiding behind the fat, keeping the real me safe from the world. I quit smoking 3 years ago after 30 years of being afraid. I literally woke up one day afraid not to die from it, but more afraid to live with it. I feel the same way about the fat suit I'm wearing right now. I can't live another day pretending it doesn't bother me. I'm afraid of diabetes, high blood pressure, having a stroke or a heart attack because I couldn't control what I ate and how I moved. I was not made in God's image to be this way. When I was younger I was active and stayed in good shape, but I've forgotten who I am. I'm here to declare I remember again who I'm supposed to be and need lots of support to stop being afraid of who I am.
Meal plan: Your current meal plan is: 1,400 Calorie Low-Carb Express Workout programs: Turbo Jam® - primary program Running / Walking Yoga / Pilates Supplements: ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder | |
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| WOWY SuperGym™ statistics | | 2328 | Total workouts completed today | | 248 | Is the peak today | | 141 | Number of people working out now | |
