| cja2882  I am 51 years old. I joined Team Beachbody 2 years ago and I love it. I have learned so much about healthy weight loss and fitness. My goal is to lose weight, lose fat, and be healthier than I have ever been. The fitness programs that Beachbody offers are awesome and there is a program for every age, every fitness level, and every interest. I love helping others achieve their fitness goals My Progress My Fitness Goal: Lose Weight Transformation Story
Since starting Beachbody, I have lost 15 pounds and have attained 47% of my goal to reduce my waist size. I love these workouts and am healthier than I have been in years. I have a back injury More... Programs Meal plan: Your current meal plan is: 1,600 Calorie Low-Carb Express Workout programs: Power 90® Hip Hop Abs® Turbo Jam® - primary program Total Body Solution™ Power Half Hour® Gear: Resistance Bands PowerStands™ Weighted Gloves Supplements: ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder Joint Support Super Formula | ?
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