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cmarie712
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Recently, there have been so many stories on the news about younger people
having high cholesterol, horrible blood pressure, and even dying of heart
attacks at 25!!!!! I'm only 22 and on a More...
Recently, there have been so many stories on the news about younger people
having high cholesterol, horrible blood pressure, and even dying of heart
attacks at 25!!!!! I'm only 22 and on a steep decline to that...... I don't need to
have health problems all my life!
And a recent event changed all that. On April 26, for no explained reason, I
had a seizure, which led to a devestating personal outcome. And for me, that
was my sign to get in shape!
I've been pretty thin all my life and up until 3 years ago when I met my hubby
I was a size 4, ran almost every day, played soccer, and was probably in the
best shape ever.
I'm working to get back into shape, not because I want to have the "model
thin image", but it's time to get healthy again.... and I'm sure with the support
of everyone on Team Scheffy I'll reach my goal!!!

Programs
Meal plan:
Your current meal plan is: 1,600 Calorie Low-Carb Express
Workout programs:
Slim in 6® - primary program
Gear:
Heart Rate Monitor
Resistance Bands
Supplements:
Total Health Women's Formula
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