| coachLarson  Hello, My name is Wade Larson and I am excited about this site and the opportunity to be involved with a consistant work out program and be able to help and get help from others. I have always been involved with athletics and excercise but as of late I started to slowly get out of shape and quit working out. Hopefully this is the ticket to losing the slight roll I am getting. I just turned 30 My Progress My Fitness Goal: Transformation Story
6/20/07-I am fully involved in the power 90x. At first I was a little bummed that there was so much pull-up stuff since I have no where to do them but now I love it and have made a pull-up spot with More...
Programs Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: P90X® - primary program 10-Minute Trainer® Fast 10® Running / Walking Weightlifting Gear: Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: Meal Replacement Shake Whey Protein Powder P90X® Peak Results and Recovery Formula Strength & Muscle Men's Formula | |||||
