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Newington, CT I am proof that the products and services that Team Beachbody offers can help you reach all of your fitness goals. I started out in September 2006, overweight and unsure if I had what it took to get fit. I quietly made the decision to buy a DVD program, afraid of telling too many people because I might be embarrassed if it didn't work. Once I pushed play, I quickly found that the workouts were I am proof that the products and services that Team Beachbody offers can help you reach all of your fitness goals. I started out in September 2006, overweight and unsure if I had what it took to get fit. I quietly made the decision to buy a DVD program, afraid of telling too many people because I might be embarrassed if it didn't work. Once I pushed play, I quickly found that the workouts were varied and kept me interested. I was challenged beyond belief, but because of the trainer's motivational words, I pushed on. Soon, I was looking at smaller numbers on the scale! My work was paying off. From that first DVD, I moved on to complete many of the great workout DVDs from Team Beachbody. In the process, I lost 100 pounds and have kept it off for over 2 years. I am living a life that I had never thought possible. I hope to inspire people out there who are struggling with their weight and diet. If you decide that you are worth it, you will accomplish your goals.
My Progress My Fitness Goal: Get Healthy
Transformation Story
I started my Beachbody journey on September 6, 2006. After being overweight my whole life, I finally woke up and decided that enough was enough. I was a Mom now and I wanted to be fit not only for More...
I started my Beachbody journey on September 6, 2006. After being overweight my whole life, I finally woke up and decided that enough was enough. I was a Mom now and I wanted to be fit not only for me, but for my children. I started off with Kathy Smith's Project You and never looked back. I did whatever it took to make the time for me to workout everyday - whether it was getting up before everyone else, or waiting until everyone was asleep, I decided that I was worth the time and the hard work. I was right - it paid off and I began losing the weight. By my 1 year Beachbody anniversary, I had lost 100 pounds and have kept it off! I have completed just about every workout Beachbody offers and I continue to be challenged and amazed at the results I get. I am a different person than I was just 3 years ago - and I like this one better. I am NEVER going back. Because of Beachbody, I continue to look to the future, to push the limits of what I am capable of doing and continue to be rewarded with improved health, confidence and pride in knowing that I was able to make this change in myself. I have even recruited my husband and kids to workout with me. This has been a life change for all of us. Thanks Beachbody for giving me the tools to transform my life.
Meal plan: Your current meal plan is: 1,600 Calorie Balanced Slim Down Workout programs: P90X® ChaLEAN Extreme® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Kathy Smith's Project: YOU™ Power Half Hour® Insanity™ - primary program Running / Walking Weightlifting Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder P90X® Peak Results and Recovery Formula Slimming Formula | |
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