Before:
After:

My Photos
My Buddies (315)
coachcouch
N. Las Vegas, NV
Please do not hesitate to contact me!

Hi! I am Coach Couch, the first Coach of BeachBody, and a Founding Coach
for MDB. I'm excited to be your personal MDB Coach!

You are taking the first steps of reaching your fitness goals with a community
that makes fitness so much fun, people from all over the country now log-on
together, share photos and encouragement, push play, and celebrate their
My Progress
My Fitness Goal:

Transformation Story

Most of my adult life I have been obese. I was
embarrassed to take my shirt off and even went
swimming with it on. One day I was going to the garage
to do the traditional macho man More...
Most of my adult life I have been obese. I was
embarrassed to take my shirt off and even went
swimming with it on. One day I was going to the garage
to do the traditional macho man workout and saw my wife
doing an infomercial....what a joke! I gave it a try and to
my surprise it kicked my butt. For 90 days I watched my
belly quickly disappear......and haven't been able to stop
yet! Now I can breath when I walk and run with the
kids...I lost 65-70lbs over the course of the venture.

Programs
Meal plan:
Your current meal plan is: 1,400 Calorie Balanced Slim Down
Workout programs:
P90X® - primary program
Slim in 6®
Power 90®
Turbo Jam®
Yoga Booty Ballet®
Gear:
P90X Chin-Up Bar
Push-Up Stands
Supplements:
ActiVit® Multi-Vitamins
Joint Support Super Formula
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
Strength & Muscle Men's Formula
Flag this Page Flag this Page