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coachcouch2
Hi! I am Coach Couch, the first Coach of BeachBody, and a Founding Coach
for TeamBeachBody. I am the only coach in the company to be a Top Coach winner and a finalist Transformation winner coach for the last two years. I'm excited to be your personal TBB Coach! Please feel free to look at my photo album below. Please watch Kims story at http://www.teambeachbody.com/showcase/-/bcp/1801223446/1112
My Progress
My Fitness Goal:

Transformation Story

In 2000 I started an incredible journey with Beachbody. I went from an obese
unhealthy individual to a Healthy fit individual. Over the years fitness became
a lifestyle that I truly loved. More...
In 2000 I started an incredible journey with Beachbody. I went from an obese
unhealthy individual to a Healthy fit individual. Over the years fitness became
a lifestyle that I truly loved. I helped many people over that time span reach
their fitness goals. I loved it all. It was a life I could live and enjoy. Health
went from a passion into an obsession. I told my family and friends that I
would never be unhealthy again.
90X had just come out and I was excited to try it. I received it in the mail and
started the routine. One late night I took a stumble down a flight of stairs
injuring my tailbone. Ugh, working out became very difficult. I had already a
herniated disk, and had just been able to deal with it. I started to recover
from my injury and decided to fulfill a childhood dream, to become a police
officer. I was hired and well back on my way to getting back on track with my
fitness regime. Very shortly after that, I was stopped at a red light when
another vehicle plowed into the back of my truck sending my daughter and I
away in an ambulance. I spent six months in recovery and had a difficult time
doing anything physical. My body quickly deteriorated.
The police academy was due to begin and I had to pass an initial physical test.
Doing sit-ups with a back injury is incredibly hard. The day before the test I
was able only to do one sit-up. The next day with the help of ibuprofen and
adrenalin I was able to pass the test.
I went into the academy and was able to do the workouts however; they were
the traditional fitness workouts. My body continued to deteriorate in the
academy as I saw massive weight through the lifestyle that they had given us.
I graduated and became a police officer.
Easter night I was in a standoff with a suspect. SWAT was in back of me. I
stood with my shotgun for five hours. Things don’t always end positively. I
decided at that point that I wanted to be more proactive than reactive and
decided to go back to teaching.
I went back to teaching and was completely happy. I, again had a major
concern, I found myself obese. How could this happen to me. Life happens. In
November I decided to start working out again. I knew the answers to fitness
and pulled out my Beachbody DVD’s. They sat on top of my TV for a little
over a month. After Christmas I actually put them in the DVD player. In
January I was on track. I was able to drop 35lbs in the first 30 days. I started
at 245 lbs and was down to 210lb. Since then I have slowed my weight loss. I
currently weigh 200 lbs and have never felt better.
Over the years since I started my relationship with Beachbody, I have been an
EMT, police officer, coach and teacher. Through Team BeachBody I can be
proactive in helping a national community.
I continue to live a healthy lifestyle. I have learned to never, say never, and
when you fall down, get back up swinging. Team BeachBodyBody has given me
the resources and avenue to come out swinging big.

Programs
Workout programs:
P90X®
ChaLEAN Extreme® - primary program
Slim in 6®
Power 90®
Hip Hop Abs®
Supplements:
Whey Protein Powder
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
Slimming Formula
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