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Sudbury, MA Email: getfitjenn@comcast.net
Blog: personalfitcoach.com
Twitter: myfitcoach
Welcome! I am here to help you make your health and fitness dreams come true. Beachbody has all the tools so that we can make it happen together.
My name is Jennifer Mitchell, and I'm proud to be an Independent Beach Body Coach, wife to my amazing husband and mother to my two fabulous kids. I am excited that I won Email: getfitjenn@comcast.net
Blog: personalfitcoach.com
Twitter: myfitcoach
Welcome! I am here to help you make your health and fitness dreams come true. Beachbody has all the tools so that we can make it happen together.
My name is Jennifer Mitchell, and I'm proud to be an Independent Beach Body Coach, wife to my amazing husband and mother to my two fabulous kids. I am excited that I won $1,000 in the Million Dollar Body Contest for April 2009.
Little did I ever imagine that purchasing a $90 program off of the TV would absolutely change my life! It can change yours too. I can help you access the best tools and support available.
I found P90X and ALL Beachbody Workouts take less time and give better results then any gym program! It has changed my health and fitness in ways I could have never expected.
YOUR body shape can become dramatically different and have a metabolism that works! You will never have a gym membership that helps you succeed with your goals like Beachbody Workouts and Coaching. I am happy to email you personal success stories my clients have had. Your gym probaly has never paid you cash and prizes either as incentives for taking care of your life.
As Your Coach I want to pay it forward and reach out to help you. I am often asked what is my coaching style....It clearly is Commitment and Communication. I will give you 110% to reaching your goals and I will not give up until you are successful. Do not give up on yourself---You CAN DO IT!
If you would like to learn more about:
- My personal journey to fitness
- Getting started on your own fitness journey
- Beachbody products, services, or supplements
- How you to can become a "Coach" with me, and support others to reach their fitness goals
Contact me at: getfitjenn@comcast.net
If you’re ready to COMMIT TO YOUR LIFE and unveil the healthier, leaner you, you have come to the right coach.
No cutting corners. As my coach told me, “If that’s you, Join The Club, or even better, Join My Team and Become a Coach yourself!”
Becoming a Coach will also hold you accountable for your goals. Make sure there are no regrets in your life---
I got your back!
- Jenn
My Progress My Fitness Goal: Build Muscles
Transformation Story
I’ve always been a relatively active person, but after having two children, and approaching my late 30’s, I really lost my motivation to workout and my metabolism went down the drain. I was More...
I’ve always been a relatively active person, but after having two children, and approaching my late 30’s, I really lost my motivation to workout and my
metabolism went down the drain. I was overweight, unhealthy, unhappy and
trying to care for two children under age 4. When I felt like going to bed
BEFORE my children, I knew something had to change.
I started with a small goal to ride my exercise bike 10-20 minutes each day.
Once that felt easy, I decided to up my goal to 30-45 minutes. It was on one
of my 45- minute rides that I saw a BeachBody P90X infomercial on TV. At the time, I thought to myself, “there is no way I can do that.” In the
back of my mind, I thought, “hopefully some day.”
I did a little research and found another workout from BeachBody called
Turbo Jam. It really changed my life. I found it to be fun and challenging, but
not insurmountable. I really liked that there were participants of varying
fitness levels as well.
Through a combination of BeachBody workouts like Turbo Jam, Slim-in-6 and
Power 90, I lost 30 pounds. Then my mother passed away last year and I turned 40. The weight started to creep back up. Then my coach inspired me to try P90X and I've never gone back. I am in the best shape of my life and loving it!
Throughout many of the P90X workouts, trainer, Tony Horton says, “Do your
best and forget the rest.” This is my new motto as well and I want it to be
yours.
It is easy to get caught up with comparing yourself to your neighbor,
coworker, or worse, some celebrity or model. We need to focus on our own
personal best and then set a goal to get even better. I’ve included my before
and after photos so that you know that I did not start out as the fit person I
am today. And, I am still trying to better myself each and every day.
Stop by my regular blog for almost daily health and fitness tips at www.personalfitcoach.com.
And, feel free to contact me if you would like me to serve as your online fitness coach.
My goal is to help YOU reach YOURS!
http://www.personalfitcoach.com
Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: P90X® ChaLEAN Extreme® One on One with Tony Horton Turbo Jam® Insanity™ - primary program Gear: Heart Rate Monitor Resistance Bands Supplements: Shakeology® P90X® Peak Results and Recovery Formula Total Health Women's Formula | |
09/02/09 By now, 30-50% of people have given up on their New Year’s Resolution. How about you? Did you set a goal that is strong enough and important enough for you to stick with it? Or, are you letting More...
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