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San Juan, PR Hello there, if you're on this page then CONGRATULATIONS!! You have OR you are one step closer in achieving total body transformation. You WILL look and feel better, stronger, younger and healthier. I am a BeachBody Coach, your Coach if you have been assigned to me and I am here to help you every step of the way. If you have questions then I have answers, all you have to do is go to the upper Hello there, if you're on this page then CONGRATULATIONS!! You have OR you are one step closer in achieving total body transformation. You WILL look and feel better, stronger, younger and healthier. I am a BeachBody Coach, your Coach if you have been assigned to me and I am here to help you every step of the way. If you have questions then I have answers, all you have to do is go to the upper right hand of this page where it says "EMAIL ME NOW" and ask away! But let's get you started since you are already here.
Here is how to do it:
1) Become a Client by signing up at www.BusyBeachBody.com and clicking JOIN and you have a few choices because we have 3 levels of membership which are the following:
a)Join the BeachBody Community for free and play The Million Dollar Body Game where you can win $1000 or more just for working out (how's that for incentive)
b)Join the BeachBody Club and receive %10 off the Fitness programs and products (Highly Recommended) plus so many other benefits.
c)Join as a BeachBody Coach (like me) and receive %25 off your Fitness programs and products and many, many more benefits that come with being a BeachBody Coach.
2) Pick a Beachbody Fitness Product that is right for your goals and lifestyle.
3) Focus on your nutrition, eat as clean as possible by following the what BeachBody suggests you eat with the Nutrition Guides, Michi's Ladder, Thin Kitchen and others that come with your programs.
4) Choose the correct supplements to achieve your goals!
5) Work with your coach to help guide you along your fitness journey. I would love nothing better than to become this person for you!
If you:
A) are interested in selecting me as your free Team Beachbody coach.
B) have some question for someone that has already been through the Beachbody programs.
C) or, are currently a client of mine that I have not had the pleasure of talking to yet.
Please do not hesitate to contact me!
ATTENTION TEAM BEACHBODY MEMBERS!!!
If I was assigned as your coach by Million Dollar Body please note that as Coaches I attempt to make every effort to welcome you to the Team Beachbody community but feel free to send me an email I'd to hear from you!
If you have questions about:
1.) Workouts (Proper form, intensity levels, schedules)
2.) Nutrition (What and when to eat to max performance)
3.) Supplementation (The edge that makes the difference)
4.) Workout Equipment (What do you need to max results)
5.) Joining the TEAM BEACHBODY CLUB
(WOWY! Your chance to win prizes and money just for logging in and working out!)
6.) Becoming a TEAM BEACHBODY COACH with ME!
I'd love to be your Coach!
If you would like more information about any of these topics feel free to contact me at: www.CoachGus@BeachBodyCoach.com
I WILL help you achieve your fitness goals!
To Your Health nad Fitness in 2009
Coach Gus
www.BusyBeachBody.com
My Progress My Fitness Goal:
Transformation Story
I used to be a fitness buff in my teens and twenties and I hit 30 and I hurt myself and I was out for 4 months in physical therapy and after that I just seemed to slowly let my self go. I kept More...
I used to be a fitness buff in my teens and twenties and I hit 30 and I hurt myself and I was out for 4 months in physical therapy and after that I just seemed to slowly let my self go. I kept telling my self "I'll start on Monday" and the Mondays kept adding up. I went from weighing 175 lbs, 7% body fat to blowing up to 225 pounds and just plain lazy as far as working out was concerned. I was slowly getting back on track until I found BeachBody (or BeachBody found me) and the results have been amazing. From the first workout I knew I had stumbled upon something new and exciting. My story is in the making and I will be helping others start their own transformation stories as well.
Meal plan: Your current meal plan is: 2,000 Calorie Low-Carb Express Workout programs: Power 90® - primary program Running / Walking Cardio / Aerobics Gear: Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: ActiVit® Multi-Vitamins Performance Formula | |
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WOWY SuperGym™ Coachgus' Next Workout No workouts scheduled My Workout Groups Not a member of any workout groups.
| WOWY SuperGym™ statistics | | 318 | Total workouts completed today | | 95 | Is the peak today | | 94 | Number of people working out now | |
