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coachlizzy
KINGWOOD, TX
Hi I'm Liz but most people here know me as Lizzybear! I am a 46 yr old
working mom of 4. 2 boys that are grown and 2 girls still at home. I started
working out for the first time in my life at the age of 44. Determined to get
in shape and stay healthy, I am changing all the habits I have known for the
past 44 years. Raised in South Louisiana on Cajun food has been the hardest
part to
My Progress
My Fitness Goal:

Transformation Story


Programs
Meal plan:
Your current meal plan is: 1,400 Calorie Balanced Slim Down
Workout programs:
P90X® - primary program
10-Minute Trainer®
Slim in 6®
Power 90®
Turbo Jam®
Gear:
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
P90X® Peak Results and Recovery Formula
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