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coachsing2u
I want to paint a picture for you. A woman in her prime, 36 years-old with 3 children, 2 girls and a boy, ranging in age from under a year to 4 1/2, plus a wonderful hubbie. All the blessings of life surrounding her, including the perks of living in a small, quaint town, with great neighbors who look out for your family and your kids. She even had one set of the kid's grandparents as well as
My Progress
My Fitness Goal: Increase Energy

Transformation Story

Let me paint another picture. Sleeping like a baby most nights, and waking rested most mornings. Getting breakfast in a clean kitchen. Literally exercising my fanny off first thing in the morning More...
Let me paint another picture. Sleeping like a baby most nights, and waking rested most mornings. Getting breakfast in a clean kitchen. Literally exercising my fanny off first thing in the morning and having a total blast doing it! When the kids or my husband want to go out and ride bikes, hike or go on a trip I am all in and the first one out the door! My life isn't perfect of course. We all have bumps and imperfections to deal with in ourselves and those around us, but now I can handle those stresses so much better than before. I smile and laugh more, and live a much more abundant, full life than before. I have the motivation and energy to dream big and then actually move towards my dreams. Oh and I sing. Hence the username Sing2u. That's my great passion, to sing for the Lord and encourage others with song. However, even this was set on the back burner 12 years ago because the fatigue made my voice weak and raspy. Life is different now. More joyful, fun and inspiring. What made the difference? Three things. I found out that my thyroid was very low, causing the fatigue and many other health issues. I started on medication for that. Then I had surgery for the cataracts and a 3rd surgery for a retina problem too. Life got so much better. However, I knew that my energy and health could be better still. I knew that all the years of inactivity had left my muscles weak and my weight was becoming a problem as well. It had gotten up to 150 lbs, not much to some, but for me it was a warning that I needed to do something. Even a thin person will be healthier if their muscles are toned. So I started exercising more regularly, but nothing was fun enough to keep me doing it everyday. Enter Turbo Jam. I ripped open the box like it was Christmas in April and watched and did all the workouts immediately. What a blast! I figured out my workout schedule using the book that's included and tweaked my diet a bit too, to cut out some of the unhealthy foods I was still consuming occasionally. My diet was pretty healthy since I have low-blood sugar and have worked hard to avoid the migraines that plague me if I choose to eat junk.

Do you desire a better life? Grab my hand so I can help you, by clicking the Join the Club button. Or join my team of coaches who help others and each other by grabbing the hands of those who are spinning down into that vortex I talked about earlier. You can be a part of the answer for someone else’s out of control life by clicking on Become a Coach. I can’t believe I make money doing this! It's awesome. There are so many ways to grab other's hands to help or be helped here at Beachbody. Cruise around and find the answers you came here for. When I have down days, I remember those who are going on this journey with me and I go on the message boards here, call them on the phone, or use many of the tools Beachbody has provided to connect, and we help one another not to spin out of control again. What have you got to Lose? Weight, tiredness, an out of control life? Who needs that? Are you ready for a new way of living? Join me today!

Programs
Meal plan:
Your current meal plan is: 1,600 Calorie Balanced Slim Down
Workout programs:
P90X®
One on One with Tony Horton
Slim in 6®
Hip Hop Abs®
Turbo Jam® - primary program
Gear:
Resistance Bands
Supplements:
ActiVit® Multi-Vitamins
Whey Protein Powder
P90X® Peak Health Formula
Performance Formula
My Blog

10/12/09
I've worked out at least 4 days a week and some weeks more since August.  My goal is to go into the Wowy Gym 7 days a week, or exercise even when I'm not able to log in, everyday for the next More...
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