Before:
After:

My Photos
My Buddies (206)
coachtinav
COPLAY, PA
Hi, my name is Tina- "coachtinav". I am currently an Emerald Independent Beachbody Coach. Since starting with my first Beachbody program Turbo Jam in March of 2008, I have lost 34lbs and over 31 inches. My success story was selected in March 2009 and I won $1000 which automatically entered me into the $10,000 Million Dollar Body contest. My Turbo Jam testimonial was selected in August 2009 and
My Progress
My Fitness Goal:

Transformation Story

Take a look at this clip from Beachbody news! http://www.milliondollarbody.com/showcase_bcplayer.htm?bctid=20377501001&code=13293- I won $1000 playing the Million Dollar Body Game for the month of More...
Take a look at this clip from Beachbody news! http://www.milliondollarbody.com/showcase_bcplayer.htm?bctid=20377501001&code=13293- I won $1000 playing the Million Dollar Body Game for the month of March 09!

I found turbo jam while I was on the stairmaster watching an informercial the week before my 40th bday in Feb.08. The shipment seemed like it took an eternity before it came, but I popped it in as soon as I received it and I have
been hooked ever since. I told the salesperson that I was very excited to see if this would work like the ad said, because I have always been an active person, but I wasn't getting the results that I wanted and I was VERY excited
to see if this would work for me. I was very skeptical because I had been doing Tony Little tapes, the stepper, Tae Bo with Billy Blanks and an aerobic class with a friend, but nothing got me back down to my prepregnancy
weight. I just couldn't lose those stubborn pounds. I was tired and depressed that nothing was working as hard as I was working at it. I lost my first 6lbs in 10 days following the turboslim plan to a T. I lost another 10lbs by the end of 90 days. I have now hit six goals and I have finally broken my plateau of 135lbs! I now know that I was
working out in the past to eat what I wanted, but since I found Beachbody, I achieved my results with the combination of learning to eat well and doing my workouts. That is the reason I am seeing the results I've been only
dreaming of. It's a life change for me. I look forward to my workouts because I am in better shape and healthier now then when I was a teenager. I am in this for the long
haul. I will never go back- the rollercoaster ride is over for me. I started my ChaLEAN Extreme in early January and I am very happy with my results! So far, I've lost 34lbs and over 30" with both TurboJam and CE-I went from a size 12 to a size 4. I am excited to be LEAN and to help others achieve their fitness success!

Programs
Meal plan:
Your current meal plan is: 1,600 Calorie Balanced Slim Down
Workout programs:
ChaLEAN Extreme® - primary program
Turbo Jam®
Running / Walking
Cardio / Aerobics
Gear:
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Whey Protein Powder
My Blog

10/21/09
Howdy, My name is Tina. I have been a Beachbody coach since August of 2008 after having great success with Chalene Johnson's program Turbo Jam. I loved it so much that my user name was More...
View Journal
Flag this Page Flag this Page