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coachvirginia
I am a nationally certified personal fitness trainer through the Aerobics and Fitness Association of America. as well as a certified stroller fitness instructor, and an Extreme Boot Camp instructor. I have had my own battles with weight gain and injury. In 1999 I broke my leg in a snowboarding accident and had to have two surgeries. The doctors told me that I may not be able to run again. I also
My Progress
My Fitness Goal: Tone Up

Transformation Story

I am currently trying to shed my last UNWANTED pounds at totally RIP UP...by using the p90x system. I will track my progress every week! I also have the ChaLEAN Extreme program and will incorporate More...
I am currently trying to shed my last UNWANTED pounds at totally RIP UP...by using the p90x system. I will track my progress every week! I also have the ChaLEAN Extreme program and will incorporate some of that into my routine too.

Programs
Workout programs:
P90X® - primary program
ChaLEAN Extreme®
Turbo Jam®
Running / Walking
Yoga / Pilates
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
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