I'm a high school biology teacher, been married for 1 1/2 years. I've been working out for years, was a personal trainer for several years and kinda fell off track a bit. I'm only about 5 pounds heavier than I was when I was training but on a 5'2 frame, 5 pounds feels like alot. I still work out alot but my eating habits have certainly declined so I've decided to finally look like I work out as
I'm a high school biology teacher, been married for 1 1/2 years. I've been working out for years, was a personal trainer for several years and kinda fell off track a bit. I'm only about 5 pounds heavier than I was when I was training but on a 5'2 frame, 5 pounds feels like alot. I still work out alot but my eating habits have certainly declined so I've decided to finally look like I work out as much as I do by focusing on eating clean. It will be difficult but I just keep remembering that I'd rather look better in my clothes than have a pint of ice cream (which is my downfall).
