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I am a 45yr old married father of an amazing 4 yr old little boy.I work nights as a paramedic in busy bay area city.I have been heavy my whole life and my weight has cost me many things.i have come to a crossroads and need to finally win this battle and control my own life.
My Progress My Fitness Goal:
Transformation Story
i just started today 3/16
Meal plan: Your current meal plan is: 2,000 Calorie Low-Carb Express Workout programs: ChaLEAN Extreme® One on One with Tony Horton Slim in 6® Power 90® Power Half Hour® Gear: Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: Meal Replacement Shake Whey Protein Powder | |
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