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danachristine
Hi, my name is Dana and I am 28 years old. I live in Delaware with my husband and two young children.

I have recently lost over 150 pounds with the help of programs such as Turbo jam and Chalean extreme.
My Progress
My Fitness Goal: Tone Up

Transformation Story

I started my weight-loss journey in March of 2008. My highest weight was 302 pounds. I was stressed out, depressed and miserable. I knew I had to change things and quick! I started counting my More...
I started my weight-loss journey in March of 2008. My highest weight was 302 pounds. I was stressed out, depressed and miserable. I knew I had to change things and quick! I started counting my calories and walking. After about a month of walking, I got bored. I heard about this exciting workout called Turbo Jam and decided to give it a try. I am so happy that I did! After one year, I lost 155 pounds! How did I do it? Well, I did a turbo jam video everyday. You have to push yourself to get the results that you want, right? I mixed it up a lot with numerous turbo jam videos... I am now building muscle with Chalean extreme and I am loving every minute of it! I have lost over 10" off my body since starting the Chalean extreme program in just a couple of months! I am working on building muscle and toning up.

My stats;

Height 5'8''

StartWeight= 302 pounds
Starting bmi= 46
Starting measurements=
waist 48"
hips 62"
chest 48"


Current weight =145ish
current bmi =21
waist 27"
hips 32"
chest 32"

Weight Loss =
155 POUNDS

Programs
Workout programs:
ChaLEAN Extreme® - primary program
Turbo Jam®
Cardio / Aerobics
Yoga / Pilates
Weightlifting
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