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daniel2009

Halifax, NS

My name is Daniel and I actually serve in the Canadian Navy as a Naval Electronics Technician since 2004 in Halifax, Nova Scotia (CANADA(.
I am 29 yr old and I really enjoy physical fitness.
After having encountered many body shape dropped down onboard the ships and life, I am dedicated to acheive a top fitness level. I have been running and weightlifting since November 24, 2008. I lost over 30

My name is Daniel and I actually serve in the Canadian Navy as a Naval Electronics Technician since 2004 in Halifax, Nova Scotia (CANADA(.
I am 29 yr old and I really enjoy physical fitness.
After having encountered many body shape dropped down onboard the ships and life, I am dedicated to acheive a top fitness level. I have been running and weightlifting since November 24, 2008. I lost over 30 lbs of fat and I feel great. However, I decided to go with P90X in order to modify my workout routine. This will shock my body so that it improves and not plateauing.
I had done circuit training, superset/compound set training etc...so that I triggered more intensity. So, I am aware that its hard work and thats what am I seeking in P90X.

My Progress

My Fitness Goal: Build Muscles

Transformation Story

Programs

Workout programs:

P90X® - primary program

Running / Walking

Cardio / Aerobics

Weightlifting

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Weighted Gloves

Supplements:

Whey Protein Powder

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5160	Total workouts completed today
276	Is the peak today
140	Number of people working out now

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