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Milford, NE Welcome to Team Beachbody.
I am 47 years old and have been married to Anne for 23 years! Anne homeschools our 3 boys. Because of Beachbody, I am now a full-time Dad as well as a full-time Coach! A dream come true! Visit our website: www.coachyoufit.com
If we can do anything to help you get started with your Beachbody program, find your way through the amazing Team Beachbody Club site, Welcome to Team Beachbody.
I am 47 years old and have been married to Anne for 23 years! Anne homeschools our 3 boys. Because of Beachbody, I am now a full-time Dad as well as a full-time Coach! A dream come true! Visit our website: www.coachyoufit.com
If we can do anything to help you get started with your Beachbody program, find your way through the amazing Team Beachbody Club site, help you submit your own transformation story for the Million Dollar Body Game, or support you in any other way, please email!
If you like helping others and would like to know what it takes to be a Coach, I'd love to share that with you as well. We have a great team of Coaches and would love to have you join us as we help people change their lives both physically and financially! We look forward to helping you reach your goals! Email: dave@coachyoufit.com Email: anne@coachyoufit.com
Together we are better!
My Progress My Fitness Goal:
Transformation Story
I'm the type of guy who never struggled with staying fit. I might pack on a few pounds, but it was a cinch to take them off again. Then something happened, and I started holding on to the More...
I'm the type of guy who never struggled with staying fit. I might pack on a few pounds, but it was a cinch to take them off again. Then something happened, and I started holding on to the spare tire around my middle. I didn't like it.
So, 7 years ago, I talked my wife into buying Power 90 so I could get back in shape. She basically said the tapes would never get used and that certainly she wouldn't use them. What happened and has gone on since surprised us both. Anne started doing Power 90 and right away, I could see it making a difference in her life. Fast forward to today, she amazed me by deciding to order P90X and completing that program and becoming a Beachbody success story. And she is now on the P90X commercial. And so you ask, how many times I have done P90? Well, let's not get too personal! However, after watching Anne for 4 years, seeing how much good food she can put away and still stay fit; seeing how she can stay ahead of the kids and have energy at the end of the day, I started doing P90. Then I started running! I ran the Lincoln marathon in 2007. And now I'm training to run again in 2009. I figure if I can have even half the determination and commitment that Anne (lovep90 on the boards) has, I'll make it to the finish line!
Update October 2008. P90X got interrupted by a rotator cuff tear accident at work last February. It has healed, but I have a ways to go before I can start P90X again. Power 90 and 10 Minute Trainer are the programs I am using to rebuild my strength and flexibility in my shoulders. I run 3 days a week as well..and on a trial of a new Beachbody product, Shakeology due to come out in January..I lost 23 pounds in 6 weeks!
Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: P90X® - primary program One on One with Tony Horton Ho' Ala ke Kino RevAbs™ Running / Walking Gear: Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder Joint Support Super Formula P90X® Peak Health Formula Performance Formula | |
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