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dbrannon21

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Hello, I am a 28-year old husband and father from East Tennessee. I have been doing crash diets and random workouts for years but with very little success. In truth, I have found myself failing more often than not due to one reason or another. Where did I go wrong to start? A little back history on ME...

I grew up participating in athletics (baseball and basketball) through high school and college and never had any issues with weight or being fit. During my senior year in college, I suffered a broken leg and through that experience I gained approx. 20 lbs that I have never been able to completely remove and get back to those days when I felt fit and happy with my body composition. Nothing before this has worked for me.

So, when I saw P90X on a TV info-mercial I decided that it was the program I needed. Why? I need structure in my workouts. I'm a project manager by trade and I prefer structure in my projects and, likewise, structure in my life. This is what P90X has given me that I never had.

My strengths - I have the drive and desire to improve my overall body composition and I have no issues with "Brining it" for the workouts.

My weaknesses - Diet!!!!! Plain and simple. I struggle in this area because, honestly, when it comes to "junk food" I lose all will-power. This is where I need the most coaching and support. This is where I need that good swift kick every now and again.

Basically, I am 28 years old now and when I am 40-50 years old, I want to be someone that my wife, my daugther, my family and my friends can be proud of. I want to look in the mirror and know that i'm healthy and I'm fit! That is my goal in this program.

Thanks for all your help and support!

My Progress

My Fitness Goal:

Transformation Story

I have just started the P90X Fitness Program. I have completely the fit test and know where I am at this point. I am beginning the P90X Lean program tonight with the intent to complete the P90X Classic program during the second 90-day phase.

What I need - to lose body fat and work to become more lean prior to beginning the rigors of the full Classic workout.

Diet - Yesterday, my wife and I performed a cleansing exercise that was desperately needed in my house - we got rid of all the JUNK!!!! We used the P90X nutrional guide to shop for healthy food options and snacks. I need a lifestyle change and I started that journey yesterday.

I will continue to track my progress through the first 90-day program and let everyone know how I'm doing.

Thanks for your support!!!!

Programs

Workout programs:

P90X® - primary program

Gear:

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

Meal Replacement Shake

Whey Protein Powder