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Hello! My name is Dee Dee. I’m a single mother of 5 wonderful children. Staying fit and healthy is one of my all time goals. It’s important to me to be a positive role model for my children. I feel by educating them now they will have the necessary tools as they grow and become adults. I struggled with my weight after my first two pregnancies (first pregnancy was with twins). I fell into the Hello! My name is Dee Dee. I’m a single mother of 5 wonderful children. Staying fit and healthy is one of my all time goals. It’s important to me to be a positive role model for my children. I feel by educating them now they will have the necessary tools as they grow and become adults. I struggled with my weight after my first two pregnancies (first pregnancy was with twins). I fell into the whole “I had a baby I can be overweight” mentality. I eventually woke up and smelled the coffee and reality kicked in. I started eating healthy and working out again. I want to help other people reach there all time goal weight and make healthy eating choices.
My Progress My Fitness Goal:
Transformation Story
If I'm your coach please contact me. I would love to hear from you and help you reach your health & fitness goals. My email address is: fitnessdiva_76@yahoo.com my YahooIM: fitnessdiva_76. More...
If I'm your coach please contact me. I would love to hear from you and help you reach your health & fitness goals. My email address is: fitnessdiva_76@yahoo.com my YahooIM: fitnessdiva_76.
~~~~~~~~~~~~~~~~~ In December 2005 I had baby number 5, I gained over 65 pounds. I figured I would wait until the doctor “clears” me to start my workout be healthy regimen. Everything was going good until my 5 year old sat next to me and said, “mom when am I going to get my skinny mom back, because you already had the baby and why are you still fluffy?” I didn’t have answer for him. I didn’t know what to say. I was being plain lazy and using the excuse that I had a baby. I tried to start eating healthy but like any modern family with children that’s a hard thing to do. During my pregnancy not only did I corrupt myself with buying and eating unhealthy snacks and drinks but I did it to the whole family! I felt bad. I decided I would look for a part-time job to help financially and spiritually. I totally lucked out when I found a job at Curves! I was excited and thought wow this is what I need to get started. It helped make me mobile. (LOL) I started working out. I felt great. BUT I wasn’t losing any weight. WHY? Portion control!! I figured I’m working out I can eat whatever I want under the blue moon. I figured, if I ate to much today I will workout extra hard tomorrow to make up for it. Um, no! that’s doesn’t work. I read and read and read. I always knew what to do but I didn’t use the tools. I decided no diet; eat healthy. So with a little hard work, self discipline, and healthy food choices, the weight finally started to come off! Yes! I have regained control of my food choices but I also have brought my kids back to healthy eating habits.
In December 2007, I seen my coach Darcy and she looked FABULOUS! I asked her what she was doing & how she did it. She tuned me into the TeamBeach Body Network & I was HOOKED! I love the music and the workouts and the environment. Keep me positive and moving. They have help me reach the goals I set and stay on track. I'm almost at my all time goal! YEAH BABY! Not only that but I also receive an income for doing what I love.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Beachbody does not guarantee any level of success or income from the Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings at www.teambeachbody.com/incomechart.pdf for the most recent information on the actual incomes for all our Coaches.
Meal plan: Your current meal plan is: 1,600 Calorie Low-Carb Express Workout programs: Hip Hop Abs® - primary program Supplements: ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder 2-Day Fast Formula® | |
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