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All reports are strictly confidential. | djmorris Jupiter, FL Welcome to DJ's Team Beachbody Coaching Page: You can reach me at: djmorrisfitness@gmail.com If you would like for me to become your own Personal Fitness Coach and get into the best shape of your life, here are my recommendations: 1) Become a client of mine by signing up and allowing me to become your personal Coach so we can get fit and share the Beachbody journey together! 2) Log-in to your Welcome to DJ's Team Beachbody Coaching Page: You can reach me at: djmorrisfitness@gmail.com If you would like for me to become your own Personal Fitness Coach and get into the best shape of your life, here are my recommendations: 1) Become a client of mine by signing up and allowing me to become your personal Coach so we can get fit and share the Beachbody journey together! 2) Log-in to your free account using the username and password you just registered with. You can login at www.milliondollarbody.com . Don't forget your username and password (your username will be your email address). 3) Choose a Beachbody Fitness Program that is right for your goals and lifestyle. You'll find these fitness/workout programs by clicking the "Shop For Products" banner/button once inside your free account. This area is known as " The Million Dollar Body Store". 4) Don't order anything yet! Contact me at write2djm@aol.com, and let me know what workout program you are interested in (I started P90X on May 11, 2009 and reach day 90 on August 9, 2009). You and I will then discuss the program, talk about your diet, and I'll recommend the right supplements and/or equipment to help achieve your goals! 5) At this point, you are ready to make an informed decision and can purchase your workout program and/or equipment and supplements. 6) This is where the fun starts! Once you receive your order from Beachbody, we can begin working together to reach your fitness goals! If you've already previously purchased a Beachbody workout program and you are interested in choosing me as your free Team Beachbody coach or Beachbody has assigned me as your fitness coach and we haven't had a chance to chat yet, then please contact me at write2djm@aol.com. If Team Beachbody has automatically assigned me as your coach, please be aware that Beachbody does not supply me with your contact details. I'm not allowed to establish first contact...you must contact me first. This is only to ensure your privacy. Simply send me an email and I will be happy to work with you while we reach our fitness goals together! I became a Team Beachbody Fitness Coach because of my passion for fitness and motivation to help others achieve their own fitness goals. If you need someone to motivate you, offer advice, answer questions, and so much more...I'd love to be your fitness coach. If you also share my same passion for fitness AND helping others in their pursuit of fitness, I'd love to chat with you about the Team Beachbody coaching program and what it can do for you. You can click the "Become A Coach" banner/button at the bottom of this page for details. If you would like more information, please contact me at: write2djm@aol.com I look forward to helping you achieve both your fitness and financial goals! About me: My name is DJ Morris, I am 41 years old and am from Jupiter, Florida. I'm happily married to my wife Kristen who is a ripped Aerobics Instructor, Vinyasa/Baptiste Yoga Instructor, and Personal Trainer. She has always inspired me with her determination and motivation....her daily life has always been much like that found in P90X and is therefore a huge fan of the P90X package. In July of 2008 I was able to train and finish Ironman Lake Placid, but when I went to register and weigh in, I weighed in at 235 lbs....Yikes! I soon found at that it wasn't too pleasant of an experience to carry around 235 lbs for 140.6 miles! Back in 1998 I was able to get my Body Fat down to 10% and weighed 218 lbs, and was fortunate enough to meet my wife Kristen. It was kind of false advertising for her to meet me at 10% and then have me creep up to 22% body fat and 230 lbs. Before getting involved with triathlon and Ironman training I actually peaked at 245 lbs....I had a lot more muscle and my body fat wasn't much higher than it is now. Now with P90X it's time to start "Bringing It" and get my weight and body fat back to where it should be and get in the best shape of my life and help and motivate others to do the same! My Progress My Fitness Goal: Transformation Story
After many triathlons and completing Ironman Lake Placid, I finally realized I was not meeting my fitness, weight, and body fat goals...quite simply, several factors were inhibiting me from being in More...
After many triathlons and completing Ironman Lake Placid, I finally realized I was not meeting my fitness, weight, and body fat goals...quite simply, several factors were inhibiting me from being in the best shape of my life! Yes I was able to build my endurance and finish a 140.6 mile Ironman, but several key factors were holding me back from being the best I could possible be. First, endurance training had zapped my time and energy and I stopped training in the gym with weights. This type of highly intense endurance training allowed my body burn quite a bit of the muscle that I had gained over many years of weight training. Secondly, plain and simply speaking, my diet sucked! I knew the importance of eating correctly and properly fueling the body, but in an effort to maintain the strength and energy needed to endurance train, I was taking in way too many calories and therefore not shedding the weight and burning the calories that I was capable of burning with such intense training required to complete an Ironman. Knowing how important nutrition is, before buying the P90X program, I got my hands on the P90X Nutrition Plan and immediately knew that this was the program for me. The journey with Tony Horton and P90X continues......but I've 100% committed myself to P90X and living a healthy and fit lifestyle. Decide. Commit. Succeed. Programs Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: P90X® Insanity™ - primary program Running / Walking Cardio / Aerobics Yoga / Pilates Weightlifting Biking Swimming Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Supplements: Whey Protein Powder Pure Creatine P90X® Peak Results and Recovery Formula | ||||||||