| donedieting I have a MBA in Marketing where I focused primarily on Internet businesses. I'm a multiple black belt martial arts instructor recovering from knee reconstruction. I gained my weight the same way everybody else did. I ate too much and did too little. Now that my knee is better, I've made up my mind to get into the best shape of my life. I don't believe in the term diet. Its grown to have such a My Progress My Fitness Goal: Transformation Story
Around Sept 1st, after a doctor visit showed me that my blood pressure and cholesterol was through the roof, I had a reality check. Knowing that my mother passed away at 55 of a heart attack and my More...
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