My Name is Dr. Karen Copeland. I have been involved with wellness and weight loss most of my adult life. I spent a great deal of my years in education. I studied the human body with great interest. Subjects like biology, anatomy, embryology and more. I love the body and knew that I would one day be a doctor and help people maintain the health of their body. Well, at age 28 I became an Optometrist.
My Name is Dr. Karen Copeland. I have been involved with wellness and weight loss most of my adult life. I spent a great deal of my years in education. I studied the human body with great interest. Subjects like biology, anatomy, embryology and more. I love the body and knew that I would one day be a doctor and help people maintain the health of their body. Well, at age 28 I became an Optometrist. Little did I know that my studies would lead to the road of obesity and poor health? While in graduate school all I had time to do is eat and study. Five years later I was a doctor of Optometry but mostly I was 60 pounds over weight and very unhappy. I spent the remainder of that decade fixated on being thin and fit. It was a real challenge. I have found many ways to reduce my weight over the years. But, my fitness program has always been an ordeal for me. I feel that I have finally found my perfect match with Beachbody videos. I love the P90X video. I invite you to check in with me over the next 6 months to see how my body will transform. Oh! Did I tell you that I am now almost 50 yrs old? Best body of my life will happen at 50! Awesome.
