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My Photos Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. | dragonflie lowville, NY Hi my name is Natalie, Welcome to TeamBeachBody.I am very excited about helping you reach your fitness goals. One of the many reasons I love TeamBeachBody so much, is I am able to workout in the comforts of my own home, with the luxury of a personal coach to boot! As a BB coach, I have a part time business at home. I enjoy helping people reach their fitness goals which changes their lives Hi my name is Natalie, Welcome to TeamBeachBody.I am very excited about helping you reach your fitness goals. One of the many reasons I love TeamBeachBody so much, is I am able to workout in the comforts of my own home, with the luxury of a personal coach to boot! As a BB coach, I have a part time business at home. I enjoy helping people reach their fitness goals which changes their lives for the better! I use my personal experiences to support my customers/clients and I am always trying to find out about fitness from books, people, BB and from my own customers. By joining the club you can enjoy the many benefits BB offers, including 10% discounts on all purchases. Click the blue button or the link above to get started on a new way of living! BB has great products, by entering the store(green button), or the link above, you can choose from many supplements, accessories, and quality workout programs. If you would like to join my team of coaches by signing up through me, just click the red button below or the link above. I would love to talk to you about becoming a coach, the rewards of helping people, the excitement, and fun you have from meeting new people! dragonflie2003@hotmail.com www.dragonfliefitness.com www.beachbodycoach.com/dragonflie It is so rewarding to help people reach their fitness and nutritional goals, along with earning an extra income! Since becoming a coach, I have been able to start a workout program using P90, SSE, Hip Hop Abs and other great BB workouts at our local school. We get together 3x's a week, workout, talk about fitness, nutrition, and we are all giving each other the support we need to succeed!! Being a coach gives me the chance to change lives for the better. I am here to be your friend and coach, with loads of support. Feel free to email me any time with questions, and support. dragonflie2003@hotmail.com I encourage you to go to wowy and workout FOR FREE!! Hit the gold button, workout for free and win up to $1000.00 in daily drawings, FOR FREE!! You can also workout with a buddie, someone who also has a goal and wants to feel and look better! FOR FREE!! Congratulations on your new life style, and welcome to our BB family! I hope to hear from you soon!! dragonflie2003@hotmail.com Your friend, Natalie My Progress My Fitness Goal: Tone Up Transformation Story
Hi, my name is Natalie.I am a 44 years old and happily married, with two sons, 22 and 18. Growing up in an Italian house hold was ALOT of fun, but food was the center of every More...
Hi, my name is Natalie.I am a 44 years old and happily married, with two sons, 22 and 18. Growing up in an Italian house hold was ALOT of fun, but food was the center of every gathering! At 9 months old I was 35 LBS. The drs. told my parents they needed to put me on a diet or I would end up with knee and leg problems as an adult. They didn't put their baby on a diet, in their eyes, chubby was cute. As a kid, it was very hard to pass up all the tasty food; to be honest, not eating hurt someones feelings. I was always the cute "chubby" sister! How embarrasing to be introduced as the cute chubby sister, that is not what a child or teenager wants to be known as. As a teenager,I was a bit chubby. As with all Anorexic people, there is something that starts this behavior. My issue was a boyfriend that wanted a "thin" girlfriend. So must be in his mind if he told me I was fat or getting fat, or Not to eat alot, I would become thin. Instead, I became anorexic. So not only did i stop eating, but started taking diet pills. By the time I was married and had our first child, (Not the same man) I was anorexic, and a very unhealthy 85 lbs. It was very sad to hear my new born baby cry for his mommy as I lay with no energy from lack of nutrition. I felt horrible, it wasn't fair to my baby, to have a Mommy that was to weak to sit up and hold him, play with him or feed him. I did not want him to grow up without a Mommy, that is where I was headed! I knew in my heart that I needed to eat, but my mind and body at this point wouldn't let me. I would try to eat, and I just couldn't. After months of drinking milk shakes and countless visits to the Dr. I was able to eat solid foods. What a horrible way to live, so unhealthy and a huge roller coaster ride of unhealthy living for not just me, but also my children. I was not setting a good example at all. I fought this battle for almost 16 years. I would go from looking to skinny and unhealthy, to gaining unwanted weight, then stop eating to lose it again! I thought the only way to lose weight and get fit was by not eating! How do you tell an anorexic that she NEEDS to put calories into her body in order to live, she thinks she is fat!! This was a huge struggle for me! At age 38, I had major surgery which made me put weight on. No matter what I did I couldn't get the weight off. At this point skipping meals were just simply hurting my insides, and my family! I did not want to go through the roller coaster of anorexia all over again! One night as I watched an infomercial for slim in 6, I decided to order the program and try it out. I needed to learn how to eat healthy, exercise to stay fit, and stay alive! Although I didn't see anyone with my problem, I felt, why not give this a try, everything else I tried failed...maybe this would be what I needed and have waited for my whole life! After doing just 1 round of SI6, I could see a difference in my body! Yes, I lost some weight, at this point I weighed 112, I lost some inches, and went down in pant size, I was fitting into a comfortable 1. I also went up in shirt size, that's ok, I built muscle. I could see the muscle in my arms for the first time. I was so excited! I went from not wanting to eat 3 meals a day, to eating 5 sm meals a day. I looked in the mirror and saw that I was not a skinny unhealthy anorexic anymore, I am strong, fit and healthy. Food is fuel our bodies need. I learned that eating healthy food along with pushing play was the only way I was going to get fit, and most of all be HEALTHY! I decided to try some of the other programs TeamBeachBody has to offer. SI6 worked so well, I thought I would give P90 a try, I had great results. I was even stronger. I have also used Slim Series, Slim Express, PHH, GBG,Fat Burn Express! While doing P90X, I gained 7lbs...121 lbs,I had turned fat into muscle. At first I was very nervous, a little upset, not sure if I wanted to continue. I overcame the hurdle...I stuck with it, kept eating healthy and working out and am happy to say; again I won the battle!! I am so Happy and THANKFUL to TeamBeachBody! If not for BB, I would still be fighting the battle of anorexia, I would still be skipping meals, taking diet pills, and putting my family and my body through a horrible rollar coaster ride of unhealthey living! TeamBeachBody has given me the tools to learn how to take care of my body,and eat healthy. Thank you so much TeamBeachBody, for life, happiness and now, the knowlege of healthy living! I am now able to help other people eat healthy and stay fit by being a coach! With all of the support and guidence that the BB club offers, what a fun and exciting way to live and help people. Thank you TeamBeachBody!! Natalie :o) Natalie :o) Programs Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Power Half Hour® Slim Series® - primary program Great Body Guaranteed!™ Keep It Up! Running / Walking Cardio / Aerobics Yoga / Pilates Weightlifting Biking Gear: Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder Joint Support Super Formula P90X® Peak Results and Recovery Formula 2-Day Fast Formula® Performance Formula | ||||||||