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When I started with Beachbody, I was 5'5" and around 190-195 lbs. For someone who was 21 years old at the time, that's not a happy place to be. Especially after going through high school fitting into size 7 or 9's. There are many things I could have blamed my weight gain on: college, a boyfriend that cooked (and well!), working two jobs, internships, being generally busy....but I know at the When I started with Beachbody, I was 5'5" and around 190-195 lbs. For someone who was 21 years old at the time, that's not a happy place to be. Especially after going through high school fitting into size 7 or 9's. There are many things I could have blamed my weight gain on: college, a boyfriend that cooked (and well!), working two jobs, internships, being generally busy....but I know at the end of the day, it was my decisions that made me the way that I had ended up. So one day, I realized that I had to make my own decision to change, and to change for no one but myself. I started with Beachbody in 2005, and now here I am, and it's 2009. WOW! I'm happier with myself than I ever have been. Like I said earlier, you don't really know how far you've come until you take a look back at where you began! I have friends that I haven't seen in years telling me that I look like a different person than I did just a few years ago! And I feel that way too! I mean, I'm the same on the inside, but on the outside, I know I LOOK better and I FEEL better because of my changes. Not only physical changes, but mental changes as well. This experience with Beachbody products has not only changed my body, but it's changed the way I look at food, at exercise, and most importantly...MYSELF! I KNOW I'm worth the work. I KNOW I'm worth the time. I KNOW I'm worth it all!!
My Progress My Fitness Goal: Tone Up
Transformation Story
You don't really know how far you've come until you look at where you started!! With that...here's my story! I began using Beachbody products in 2005 (that seems so long ago!) I started with Yoga More...
You don't really know how far you've come until you look at where you started!! With that...here's my story! I began using Beachbody products in 2005 (that seems so long ago!) I started with Yoga Booty Ballet after seeing an infomercial late at night...probably like many of you! While I enjoyed the program and it really got me interested in changing my habits and my body, I felt I needed something more. I continued to try out programs like Power 90 and Slim in 6, but wasn't able to stick with any of them. However, after a few months, I stumbled upon Turbo Jam, and that was it. Turbo Jam has kept my attention for over a year, and I LOVE what it has done for not only my figure, but my confidence, my spirit and my positivity. Turbo Jam has given me energy like I've never had before. Every time a new DVD is released, you can be sure I'm already on top of buying it. I love the Turbo Jam program and I'm SO GLAD I found it. I've also recently discovered Hip Hop Abs and Rockin' Body and have discovered my lifesaver...CHALEAN EXTREME!! With these new programs, I'm seeing faster results than EVER. It's an amazing journey that I've had so far, and I'm excited to wake up to another day and taking more steps to becoming the "me" that I know I can be.
Meal plan: Your current meal plan is: 1,600 Calorie Balanced Slim Down Workout programs: P90X® ChaLEAN Extreme® - primary program Rockin' Body® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Yoga Booty Ballet® Insanity™ Running / Walking Cardio / Aerobics Weightlifting Gear: P90X Chin-Up Bar Push-Up Stands Resistance Bands Weighted Gloves Supplements: Shakeology® Meal Replacement Shake Whey Protein Powder P90X® Peak Results and Recovery Formula 2-Day Fast Formula® Total Health Women's Formula Slimming Formula Chitosan Plus | |
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