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drrmc
Spartanburg, SC
I am a minister and a special education teacher. I have been happily married
for 30 years to the greatest wife in the world. We have three terrific sons, all
bachelors and in different schools across the state of Tennessee. We lived in a
small town in West Tennessee for 16 years. Then my wife was offered an
excellent job
opportunity in South Carolina. So, in January of 2007, we left our
My Progress
My Fitness Goal: Lose Weight

Transformation Story

I am a 53 year old high school special education teacher and minister. In
January of 2007 I moved from Tennessee to South Carolina. That move
marked a new
start for me. I have always More...
I am a 53 year old high school special education teacher and minister. In
January of 2007 I moved from Tennessee to South Carolina. That move
marked a new
start for me. I have always had to fight a battle with my weight problem, but
during the
previous six years I had gained an additional 60 lbs. Already overweight, I had
now ballooned above 300 lbs. I was wearing 48” pants and still suffering
from “dun-lapped” disease (done lapped over my belt). I had a hard time
bending down in my class room to pick up anything from the floor. Putting on
my shoes was a chore. I still put in long hard days with all the activities I was
involved in, but I had very little left over to give for other areas of my life.

The day we moved from Tennessee my wife and I stood on the front porch of
our house and had our photo taken. Then we
headed for South Carolina. Once there, I downloaded the photos to my
computer and looked at that picture. I deleted it. My stomach was huge and
hung over my belt. My shoulders were stooped from the weight in my
abdominal area pulling them down. To myself I looked pathetic, disgusting,
and I knew better. How had I been in denial for so long? I was very grateful
that, at this new beginning in our lives, I had the opportunity to see
myself with a new and honest perspective. It very well may have been a life
saver.

Once in our second home (a small apartment) I started getting serious about
loosing weight. Right away I started walking daily. Then I joined a gym and
was making progress. It was in early February that I first saw a P90X
commercial. I was ready to commit, but when I tried the fitness test for P90X,
I was woefully short of being ready for the program. So I committed to
getting in better shape and loosing some weight before I started. Then later
that month I somehow managed to break my right collar bone. That brought
my progress to a grinding halt. I did leg exercises, treadmill and stairmaster,
but everything else was put on hold. That certainly included any chance of
starting P90X anytime soon.

I continued to work on the weight and my lower body. For inspiration, when I
got up in the morning I would watch a P90X infomercial for inspiration and
motivation. It helped keep the dream alive that one day I would be doing that.
I joined MDB and started reading the message boards and checking out the
progress of people who, like me, were fighting the good fight for good
health.

Progress continued. I lost 50 lbs during the first 4 months. My weight was
low enough (in the 240’s) to begin running. So when my collar bone had
healed and the doctor said it was okay, I started running to augment my
weight loss. A complication with my hip put that to an end in August, but I
was able to work on my upper body again and continued my progress. During
this time I decided that I would do well to start out with Power90 and take up
the X after I finished. My weight got down into the 220’s and I decided it was
time to act on the commitment.
During November I will start Power 90 and see how much further I can go.

I haven’t even gotten a box to open yet, and already I’m grateful to
Beachbody for keeping me inspired and motivated throughout challenging,
sometimes difficult, year. I plan to bring it and reach my goal of 180 in
weight and 15% body fat. I will loose a hundred pounds by February 2008,
which will be a year since I joined the gym and started serious about taking
good care of my health.

Programs
Meal plan:
Your current meal plan is: 1,600 Calorie Balanced Slim Down
Workout programs:
Slim in 6®
Power 90® - primary program
Running / Walking
Cardio / Aerobics
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Supplements:
ActiVit® Multi-Vitamins
Whey Protein Powder
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