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dtw73

West Valley City, UT

I am a 36 year old male that is 5'8" weighing 171. I am starting the Power 90 on Sept 7, 2009. My measurements are Waist: 39 inches; Hips: 39 inches; Neck: 16 inches; Chest: 37 inches; Both Thighs: 20 inches; and both biceps: 11 inches. My BMI is 25.41%.
This is my first ever attempt at a workout program (unless you count boot camp which I went through 18 years ago)so I know this will be as

I am a 36 year old male that is 5'8" weighing 171. I am starting the Power 90 on Sept 7, 2009. My measurements are Waist: 39 inches; Hips: 39 inches; Neck: 16 inches; Chest: 37 inches; Both Thighs: 20 inches; and both biceps: 11 inches. My BMI is 25.41%.
This is my first ever attempt at a workout program (unless you count boot camp which I went through 18 years ago)so I know this will be as much a mental challenge as it is a physical one.I just keep saying to myself "Decide...Commit...Succeed" and I know that I will make it through this.

My Progress

My Fitness Goal: Lose Weight

Transformation Story

Programs

Workout programs:

Power 90® - primary program

Running / Walking

Gear:

Heart Rate Monitor

Resistance Bands

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