Team Beachbody - Member Profile

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My Photos

My Buddies (48)

ebonyeyes522

Brooklyn, NY

I am a 43 year old mother of 2 adult daughters and 1 son 13 yo. I have a 5 yo grand daughter and a 6 yo grandson who keeps me pretty busy when they come over. I work full time as a Correction Officer so I need to keep in shape. We had an Emergency Response activated and when I reached the 2nd floor, I was totally out of breath. I am out of shape and need to work on my physical appearance as well

I am a 43 year old mother of 2 adult daughters and 1 son 13 yo. I have a 5 yo grand daughter and a 6 yo grandson who keeps me pretty busy when they come over. I work full time as a Correction Officer so I need to keep in shape. We had an Emergency Response activated and when I reached the 2nd floor, I was totally out of breath. I am out of shape and need to work on my physical appearance as well as my health.

My Progress

My Fitness Goal:

Transformation Story

I have given up soda and fried foods. I drink a minimum of 4 liters of water daily. I joined a gym 6 years ago but never use it. I felt uncomfortable . I didn't have a friend to go with me either so I More...

I have given up soda and fried foods. I drink a minimum of 4 liters of water daily. I joined a gym 6 years ago but never use it. I felt uncomfortable . I didn't have a friend to go with me either so I lost interest. I've started my workout at home with turbo jam and yoga. So far, I have stuck to a regular routine for 2 weeks. I exercise 6 days a week and am working on my diet.

Programs

Meal plan:

Your current meal plan is: 1,600 Calorie Balanced Slim Down

Workout programs:

Hip Hop Abs®

Turbo Jam® - primary program

Gear:

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Meal Replacement Shake

Whey Protein Powder

2-Day Fast Formula®

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