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I am a 39 year old mother of four 19, 15, 15 & 13. I work full time as a payroll manager. I am a part-time fitness instructor and hoping to become a personal trainer by spring 2009. I completed my first half marathon in 2005 and hopes to try a marathon in the next two years. I spend my spare time riding my motorcycle. I am very active and love to keep up with my kids.
My Progress My Fitness Goal:
Meal plan: Your current meal plan is: 1,600 Calorie Balanced Slim Down Workout programs: P90X® ChaLEAN Extreme® - primary program 10-Minute Trainer® Turbo Jam® Gear: Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: Whey Protein Powder | |
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