Team Beachbody - Member Profile

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fasoldier

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Winfield, KS

I am a single dad with two kids living in a small town in Kansas. I was previously in the service and was in pretty good shape. Since I’ve been out of the service I haven’t worked out on a regular basis. I got out of shape and have battled with my weight gain. I also wasn’t eating right. Over the years my blood pressure started to climb and got worse over the last few years. I am now on medicine

I am a single dad with two kids living in a small town in Kansas. I was previously in the service and was in pretty good shape. Since I’ve been out of the service I haven’t worked out on a regular basis. I got out of shape and have battled with my weight gain. I also wasn’t eating right. Over the years my blood pressure started to climb and got worse over the last few years. I am now on medicine to help control my hypertension. I have started working out with the Beachbody products in an effort to get back in shape and hope that diet and exercise will help control my blood pressure.

My Progress

My Fitness Goal: Lose Weight

Transformation Story

Now I’m working towards getting in shape, improving my health and nutrition. Once I have completed P90X I hope to be in the best shape of my life. Working out, eating healthy, staying motivated and More...

Now I’m working towards getting in shape, improving my health and nutrition. Once I have completed P90X I hope to be in the best shape of my life. Working out, eating healthy, staying motivated and helping others reach their goals is why I became a Beachbody Coach. My ultimate goal – what I am training and planning for, is to re-enlist.

Programs

Meal plan:

Your current meal plan is: 2,000 Calorie Balanced Slim Down

Workout programs:

P90X® - primary program

10-Minute Trainer®

Turbo Jam®

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