Team Beachbody Guest

Hi! My name is Judy Rangel. I'm a 33 year-old mother of two beautiful kids, 6 and 2 years of age, and have a wonderful supportive husband. I work full-time for a space systems company in Northern California. Before my children, I was considered slim or petite. I was athletic as a child and began playing tennis from the age of 8 through my college years. During my academic career, I was involved in

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Hi! My name is Judy Rangel. I'm a 33 year-old mother of two beautiful kids, 6 and 2 years of age, and have a wonderful supportive husband. I work full-time for a space systems company in Northern California. Before my children, I was considered slim or petite. I was athletic as a child and began playing tennis from the age of 8 through my college years. During my academic career, I was involved in various sports ranging from softball, badminton, to track and field. I was never into weight training or working out but I stayed pretty thin using all the wrong "diet methods" up until I got married. However, once my daughter was born, I began to see dramatic changes in my weight and self-confidence. I told myself during pregnancy that I wouldn't gain tons of weight but, I couldn't help it and I ended up "eating for two". Needless to say, I went from 102 to a whooping 138 in 9 months! Now, I know that might not sound so dramatic to some, but being only 5'1" (5'2" on a good day), the pounds showed on my mid section, thighs, arms and face. I was in denial however, and refused to believe I had gained so much, until I looked at a picture of myself during my birthday party one year which looked pretty bad. (my before picture above) My complexion was awful and I had horrible blemishes throughout my face. I had about three rolls along my midsection and I remember almost always wearing black to conceal my weight. It was quite obvious I wasn't healthy at all. I didn't like to take pictures and if I did, it was either with my baby or my friends and family. My husband said that I would lose the baby weight eventually, but when almost 2 years went by and I actually gained a few more pounds, I feared that my husband was wondering to himself why my "baby" weight was still there. I didn't want to be unattractive to him and I would get upset if I thought for a second he was looking at other prettier, thinner women. One day while shopping with my mom at Macy's, I decided to try on some dresses in the fitting room that had those 3-sided mirrors. I couldn't believe what I saw! The back of my thighs and my buttocks looked like cottage cheese! I was horrified to see this "rippling" effect that I started crying. What a wake-up call! Needless to say, I didn't buy anything that day, or anything else for a while. Finally, I had had it with how I looked in pictures and in the mirror. I knew I had to do something quick! I needed to regain my pre-pregnancy body and my self esteem quickly or else I might fall into a deep depression and lose everything I loved. So, I set a goal to lose all the baby weight.
I decided to run and strength train on my own at first. When I saw some results, I was so estatic! But the problem was I had plateued and didn't know what else to do next. I didn't have a trainer, and I couldn't afford the money or time to join the gym. My body had gotten used to my workout routines that I didn't see any other changes in my body. Then, I found Beachbody! I am so thankful for being introduced to Beachbody by my co-worker/friend. I have now found excercise programs that are exciting, fun, affordable and fits my lifestyle! I can workout at home and not have to worry about babysitting or paying monthly membership fees at the gym. I remember seeing Turbo Jam and P90X on the informercials and wondered if these programs would work for me. Now I know that they do! My body is constantly feeling better and more toned everyday! I'm feeling muscles I never thought I had until I started my workout programs from Beachbody. My "cottage cheese" is now a distant memory. And I can't imagine NOT working out on WOWY (Work Out With You) and to Turbo Jam and P90X!
I truely believe that life is meant to be abundant in all areas of life, from family, work, to personal achievements! You're meant to fulfill your dreams, no matter how big or small! But it all starts with YOU!

If you are ready to make some positive changes, then let me help you make fitness a part of your life! Join The Team Beachbody Club and use all of the exciting tools made available to you, from customized meal plans, to trainer tips and live chats with celebrity trainers like Tony Horton and Chalene Johnson!

And if you are ready to take it a step further and make this a LIFELONG change while helping others, Join My TEAM and BECOME A COACH! -- No EXPERIENCE NECESSARY!! The only thing I ask is that you have the desire to make fitness a priority in your own life and a desire to help others in the process! Together, let's really see how many lives we can change, INCLUDING YOUR OWN!! That's what this program is all about... people helping people do things they never thought they could do!

I'm so excited about my journey as a Coach for Beachbody and building my body while helping others achieve their physical goals. I want to reach out and help anyone who is willing to make a personal decision to get healthy and fit and live life to the fullest! That is my ultimate goal.

So, if you are ready to change your life forever, to feel wonderful inside and out, and to exude the beauty that's within you, the please click on the "email me" link above and let's get started in living the life you've always dreamed about.

Whether it's to lose a few pounds, to regain your youthful energy, or to make a positive, exhilarating lifestyle change, I'll be here to help you accomplish your goals every step of the way, no exceptions! Let's do it together and help others do the same!

Again, I am so grateful for this opportunity with Team Beachbody. I can't think of anything more exciting than to help improve the lives of so many people, one workout at a time! What an awesome world we live in! Here's to our health and living well, and remembering to always push play everyday!

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