At 49, I've taken a major detour from a healthy lifestyle, letting work and personal issues take priority over fitness and eating right. After over a year of late nights at the office (often till midnight), and turning to junk food for comfort, I hope this time to stay committed and get fit again before my 50th birthday at the end of January.
I had a brief, small success with Slim in 6 about 6
At 49, I've taken a major detour from a healthy lifestyle, letting work and personal issues take priority over fitness and eating right. After over a year of late nights at the office (often till midnight), and turning to junk food for comfort, I hope this time to stay committed and get fit again before my 50th birthday at the end of January.
I had a brief, small success with Slim in 6 about 6 mos. ago, but I let a crisis at work get me off track.
My husband and I are taking a trip to Chile in November, so that's my goal - to lose at least 10 lbs of body fat and get in shape for all the walking we'll be doing.