Team Beachbody Guest

Hello! My name is Nicole Safley from California, Missouri. I am a 37-year old mom of 4! My mission is to inspire and motivate you to reach your fitness goals!

You can contact me through:
Email: nicole@beachbodycoach.com
Twitter: www.twitter.com/nicolesafley
Face Book: http://www.new.facebook.com/profile.php?id=1027746620&ref=profile
MySpace: http://www.myspace.com/nicolesafley
Office:

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Hello! My name is Nicole Safley from California, Missouri. I am a 37-year old mom of 4! My mission is to inspire and motivate you to reach your fitness goals!

You can contact me through:
Email: nicole@beachbodycoach.com
Twitter: www.twitter.com/nicolesafley
Face Book: http://www.new.facebook.com/profile.php?id=1027746620&ref=profile
MySpace: http://www.myspace.com/nicolesafley
Office: 866.316.7663

Not many years ago, I was a "stud" athlete. First in everything and would rather compete against the boys! Okay, so life changes things. I find my self 15 years later weighing more than I did when I was 9 months pregnant with any of my four children. I guess it's poor eating habits, and although I spend most of my spare time in the gym, it's usually for one of my kids sporting events NOT MINE!

The turning point actually came one day when coming out of my closet, I looked up in the bathroom mirror and literally did not recognize the person in the mirror! It was the weirdest feeling I have ever had. We carry that image of who we are, and unfortunately it doesn't always match with reality. That was my wakeup call. I decided then that it was my time to get my dream body back.


I started to pursue my goal of getting back into shape in January 2008. A couple of guys from work decided to organize a weight loss competition (keep in mind that they have like 5% body fat!). So, I took them up on ther little challenge. It was at that time that I pulled out a secret weapon...a nutritinal cleansing program. It worked like a charm. Weight started dropping and everyone was noticing. My health improved and I quickly dropped 20 lbs and lots of inches. I went from a size 14 down to a 10 in two month. I was pretty happy with that at least until I looked at the picture of me 14 years ago in a bikini on the beach in Jamaica! That was just further motivation that I would need to do something else to kick my transformation into high gear.


I quickly realized that the key was to get back in the gym! My husband worked out regularly, but I hadn't taken him up on his offer. So, I got back in the gym. Everything went great. More weight loss...more tone...looking good! Only problem was that I really didn't have time to get to the gym on a regular basis because of my kid's schedule and work. So, rather than use excuses I decided to look for an alternative. I discovered P90x! A great workout that I could do at home and get excellent results.

Now, I've truly begun my transformation. Not only am I doing this for myself, but I've decided to become a coach and help others achieve their fitness and health goals! My experience as a nutritional cleansing coach and an athlete are the perfect combination to keep you motivated and seeing results!

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