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fitbyfifty1
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Artesia, CA
I am 51 years young and living in Southern California. I am currently following the Chalene Extreme program to lose my extra body fat. Fitness is my new passion and I plan to obtain my ACE Personal Training Certification next year. It's my goal to promote a healthy, balanced lifestyle to everyone I meet! It's never too late to start. I am living proof of that!
My Progress
My Fitness Goal: Get Healthy

Transformation Story

I have been about 12# above my goal for a few years. I have made the decision to work dilligently at shedding some bodyfat and building some muscles. Currently I am following the Chalene Extreme More...
I have been about 12# above my goal for a few years. I have made the decision to work dilligently at shedding some bodyfat and building some muscles. Currently I am following the Chalene Extreme program with some extra circuits designed for me by my trainer. Exercise comes easy, now I need to focus on my diet to help me achieve the results I want! I am a work in progress and will get there!

Programs
Meal plan:
Your current meal plan is: 1,600 Calorie Balanced Slim Down
Workout programs:
ChaLEAN Extreme® - primary program
Turbo Jam®
Running / Walking
Cardio / Aerobics
Weightlifting
Gear:
Heart Rate Monitor
Weighted Gloves
Supplements:
Whey Protein Powder
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