Before:
After:

My Photos
My Buddies (23)
fitcopjias
Cumming, AB
Let me start back in high school when I was in shape. I played a bunch of sports and was always thin. Then I went to college and stopped working out, eating whatever and drinking a few too many beverages. I finished that and join the Marine Corps, so now I am back in excellent shape. As time went on, there was a little less working out and a little weight more going on. By the time I left the
My Progress
My Fitness Goal: Build Muscles

Transformation Story


Programs
Workout programs:
P90X® - primary program
ChaLEAN Extreme®
Running / Walking
Swimming
Gear:
Push-Up Stands
Resistance Bands
Supplements:
Whey Protein Powder
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