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My Buddies (29)
fitdadpdx
Aloha, OR
Hi, My name is Bob Shabasson. Thank you for choosing me as your Beachbody Fitness Coach. I am here to Help, Advise, and Motivate you through your transformation.

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I am 48 and father of two awesome boys. I have served in the U.S. Armed Forces for over 22 years. I have always kept myself in the best possible shape. I have always been a bit of a fitness freak. But, nothing
My Progress
My Fitness Goal: Build Muscles

Transformation Story

90 Day post P90X photo and update: Results are fantastic. I went from 23% bodyfat to 16.6% bodyfat in only 90 days with P90X.

Started Insanity on 9-28-09. I'll update every 30 days. My goal More...
90 Day post P90X photo and update: Results are fantastic. I went from 23% bodyfat to 16.6% bodyfat in only 90 days with P90X.

Started Insanity on 9-28-09. I'll update every 30 days. My goal is to get to 10% bodyfat.

I have finished P90X, and love it. I have lost where I want to lose, and gain where I want to gain. I have even started getting the 6 pack I have always wanted but could not achieve.

Programs
Workout programs:
P90X®
Turbo Jam®
Insanity™ - primary program
Weightlifting
Gear:
Heart Rate Monitor
Push-Up Stands
PowerStands™
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
Performance Formula
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