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fitlifesfrob
San Francisco, CA
UPDATE!!!

8/10/2009 TIME FOR INSANITY! OH MY! HELP ME! Going to the MAX!

I have been a P90X user since late November 2007, which puts me at near 20 months of using the beach body systems. (This was written on 6/22/2009)I became a coach on 2/25/2008, and since then have spent my time working out, getting my friends motivated, and working with Smurf to get our fitness Blog off the ground.
My Progress
My Fitness Goal: Tone Up

Transformation Story

Come see ongoing transition story at http://www.fitlifesf.com

See you online! More...
Come see ongoing transition story at http://www.fitlifesf.com

See you online!

Programs
Meal plan:
Your current meal plan is: 2,500 Calorie Active Lifestyle
Workout programs:
P90X®
One on One with Tony Horton
Power 90®
Total Body Solution™
INSANITY® - primary program
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Whey Protein Powder
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
Performance Formula
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WOWY SuperGym™
Fitlifesfrob's Next Workout
3/21/2010
12:00PM-03:00PM  Other Activities
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WOWY SuperGym™ statistics
3914Total workouts completed today
245Is the peak today
47Number of people working out now
 
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