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flabknowmore
Henderson, NV
Never really had a weight problem, but age takes its toll on each of us. My desire is to condition for life expectancy. I seek to become more agile, firm and add muscle. The first day of workout, I started leg cramps in ten minutes, a week later, I just finished a 45 minute workout!
My Progress
My Fitness Goal: Tone Up

Transformation Story


Programs
Workout programs:
Slim in 6® - primary program
Cardio / Aerobics
Weightlifting
Gear:
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Performance Formula
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